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**Trigger warning** Stuck in world of sadness and Suicidal Ideation

**Trigger warning** Stuck in world of sadness and Suicidal Ideation

Apologies for this long, ranting post, but I have to get it out of my head. I don't care if you read it or not.

For weeks now, I felt so incredibly overwhelmed with sadness; on the edge of tears constantly that never get released. I'm back on medication for depression which doesn't seem to be working after 3 weeks.

Nothing brings much satisfaction anymore, not even my job, which was one thing I had to hold onto to keep me going. And after yet another impulsive attempt and a trip to hospital last weekend, where I also take shifts, my professional conduct & capacity is being questioned by other staff and departmental managers. I don't blame them; I would probably feel the same way.

My SI is actually an acceptable 'coping mechanism' for my BPD when life gets to much, and I need to shut down. But now it's become a burden and problematic because of how often I've presented to hospital in the last 6months. Often if I feel 'safe' enough, I stay home and sleep it off. So now, after feeling like I've burdened health services to the point of annoyance, I feel like I have go ahead and made a proper effort because I deserve to be punished for that. I can't 'urge surf' these SI/SA thoughts anymore. I feel compelled to put them into proper action. Now that I have made that decision, I am scared, that if I really intend to go through with it, there's no coming back, no tommorows.

Why do I now suddenly care so much about dying, when I never did before with any other major attempts? I don't really know, but it's got me really rattled how stuck my mind is on making it work. I guess maybe I want to stick around for a bit longer. But this feeling of hopelessness is all consuming and strong.

I don't know what to do. I don't know who to turn to anymore, as the support services have heard it all before, so nothing they suggest helps. Not even my loved DBT skills help. How do you keep going when nothing helps, loved ones can't reach you, and it's just takes so long to feel any bit of right?

2548 replies

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In response to: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

@Bunniekins, good morning my little pea, hope you have a good day today

In response to: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Hi @Sans911 @Snowie @Bunniekins and everyone
💕💕

In response to: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

hi there @Snowie @Sans911 @outlander @Bunniekins

In response to: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Hi everyone. How is everyone going

In response to: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

hey @Bubbles3
not bad thanks 🙂
early start for me tomorrow, volunteering and work
how are you?

In response to: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Hiya @Bubbles3 @MDT @outlander

I've had a fun day today. I went to an Indian Holi Festival-the Festival of Colours. It's to celebrate the start of spring in India, to wish luck and love to your family, friends and neighbours. It's celebrated by daubing, throwing, spraying powdered colourful paint on others & saying Happy Holi. There's lots of kids & adults with buckets of water & squirters to throw at you. I went by myself but I threw myself into it and actually enjoyed it. I drove home covered in colour head to toes. Got lots of odd looks from other cars. I've had a shower, washed my hear, and almost all the colour is gone. Just a little on my face and under my nails. Still getting the colour out of my clothes but it's an old shirt so doesn't matter.

I'm quite tired now so going to feed my cats, myself and early night.

In response to: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Sounds like you had a blast! @Sans911 really glad you enjoyed yourself, an early night sounds good ❤

In response to: Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

@Sans911@Snowie

something a little different for you both... sorry i havent been here as much for you both lately

In response to: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

@outlander - that's gorgeous sweetie. Don't feel guilty about being here for me. I'm kinda ok. If you need to take time out to look after yourself, or just to survive it's ok. Of course I miss you, but you're in my heart anyway so your never far away

In response to: Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

im finding it hard to talk @Sans911 i hate asking as i know everyone is struggling and i am feeling i cant be anywhere atm.things are just feeling really bad esp with high temps atm and was waiting in a helpline que but i cant even find i can talk to them atm- just tried and got declined.

if you need me just tag me ok, love you

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