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**Trigger warning** Stuck in world of sadness and Suicidal Ideation

**Trigger warning** Stuck in world of sadness and Suicidal Ideation

Apologies for this long, ranting post, but I have to get it out of my head. I don't care if you read it or not.

For weeks now, I felt so incredibly overwhelmed with sadness; on the edge of tears constantly that never get released. I'm back on medication for depression which doesn't seem to be working after 3 weeks.

Nothing brings much satisfaction anymore, not even my job, which was one thing I had to hold onto to keep me going. And after yet another impulsive attempt and a trip to hospital last weekend, where I also take shifts, my professional conduct & capacity is being questioned by other staff and departmental managers. I don't blame them; I would probably feel the same way.

My SI is actually an acceptable 'coping mechanism' for my BPD when life gets to much, and I need to shut down. But now it's become a burden and problematic because of how often I've presented to hospital in the last 6months. Often if I feel 'safe' enough, I stay home and sleep it off. So now, after feeling like I've burdened health services to the point of annoyance, I feel like I have go ahead and made a proper effort because I deserve to be punished for that. I can't 'urge surf' these SI/SA thoughts anymore. I feel compelled to put them into proper action. Now that I have made that decision, I am scared, that if I really intend to go through with it, there's no coming back, no tommorows.

Why do I now suddenly care so much about dying, when I never did before with any other major attempts? I don't really know, but it's got me really rattled how stuck my mind is on making it work. I guess maybe I want to stick around for a bit longer. But this feeling of hopelessness is all consuming and strong.

I don't know what to do. I don't know who to turn to anymore, as the support services have heard it all before, so nothing they suggest helps. Not even my loved DBT skills help. How do you keep going when nothing helps, loved ones can't reach you, and it's just takes so long to feel any bit of right?

2548 replies

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In response to: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

@Sans911 Goodnight my angel, am heading off to bed now. I hope you get some sleep tonight 💖❤️💜

In response to: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Morning @outlander @Snowie @Former-Member @Faith-and-Hope @Shaz51 @Bunniekins

I hope you've had a little rest last night. How are you all doing?

I slept really well last night. The one other woman in the room takes the cake for sleeping though. I've barely seen here awake since I got here. She's asleep right now too.

In response to: Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Morning @Sans911 @Snowie@Faith-and-Hope@outlander@Bunniekins

Sounds like your room mate is a good one,bit annoying trying to be quiet ,better than someone who would drive me nuts (lol) never shutting up or snoring.

I was going for a walk early but feel tired and was low this morning.The mood stabiliser the dr gave me ,Only took half Thursday night and it calmed me but won't take it again unless I get traumatized....good chance of that.Doing my best to avoid my mother .I could not function if I took them everyday.

Hope everyone has a day free of trauma at least.

In response to: Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Morning @Sans911, glad you slept well last night. Got about 5 hours so happy with that.

Still very mixed emotions, don;t think that will go away anytime soon.

Hope you have a lovely day today. Won't be around much today, kids sports all day

In response to: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Is anyone else not getting notifications? I've not any overnight or this morning. @Former-Member are you aware of this?

In response to: Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

I have been @Sans911 but am on my laptop, not sure if it might be a phone issue

In response to: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

I am getting notifications on my phone @Sans911 .....

Is it an internet connection issue maybe ?

In response to: Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Hi Sans,
lola here, one of the moderators here.

Yes, we are getting notifications and I can see from responses others are also getting notifications.

let us know if you continue to have isses

cheers
lola

In response to: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

@lola- thanks. It seems to be ok now. It was possibly my em*#l server.

In response to: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

@outlander @Snowie @Faith-and-Hope (I 'see' you there this morning) @Former-Member @Former-Member @Bunniekins @Shaz51

Morning all. I hope you good a decent night's rest. @outlander have spell-checked your post from last to @Former-Member lol? Obviously half asleep lil Sis. It's almost 6am here. Going to have breakfast this morning with my foster sister in a couple of hours. She's up here in the city for a hen's night (last night). It means a fair drive from here, but she's worth it.

@Snowie - I know you're off visiting too, so I'm hoping there some pleasantness in that and it's a welcome distraction from your struggles.
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