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**Trigger warning** Stuck in world of sadness and Suicidal Ideation

**Trigger warning** Stuck in world of sadness and Suicidal Ideation

Apologies for this long, ranting post, but I have to get it out of my head. I don't care if you read it or not.

For weeks now, I felt so incredibly overwhelmed with sadness; on the edge of tears constantly that never get released. I'm back on medication for depression which doesn't seem to be working after 3 weeks.

Nothing brings much satisfaction anymore, not even my job, which was one thing I had to hold onto to keep me going. And after yet another impulsive attempt and a trip to hospital last weekend, where I also take shifts, my professional conduct & capacity is being questioned by other staff and departmental managers. I don't blame them; I would probably feel the same way.

My SI is actually an acceptable 'coping mechanism' for my BPD when life gets to much, and I need to shut down. But now it's become a burden and problematic because of how often I've presented to hospital in the last 6months. Often if I feel 'safe' enough, I stay home and sleep it off. So now, after feeling like I've burdened health services to the point of annoyance, I feel like I have go ahead and made a proper effort because I deserve to be punished for that. I can't 'urge surf' these SI/SA thoughts anymore. I feel compelled to put them into proper action. Now that I have made that decision, I am scared, that if I really intend to go through with it, there's no coming back, no tommorows.

Why do I now suddenly care so much about dying, when I never did before with any other major attempts? I don't really know, but it's got me really rattled how stuck my mind is on making it work. I guess maybe I want to stick around for a bit longer. But this feeling of hopelessness is all consuming and strong.

I don't know what to do. I don't know who to turn to anymore, as the support services have heard it all before, so nothing they suggest helps. Not even my loved DBT skills help. How do you keep going when nothing helps, loved ones can't reach you, and it's just takes so long to feel any bit of right?

2548 replies

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In response to: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

No one here is affected @Snowie, more frustrating because we know there is someone out there we can relate to but can't access. In actual fact, bit jealous that you have someone who cares enough and just wants you to let him in. Think about that.🌷🌷🌷🌷🌷🌷🌷🌷🌷

In response to: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

I wish I had someone who cared that much, he probably is relieved @Snowie as he thought you were on a hot or not dating site. 😂

In response to: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Lol

In response to: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

@Snowie Oh Snowie. Talk to him.

In response to: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

@Snowiethats why i suggested using other threads for support- that way they arent looking for 'your' thread. its easy to bury it on other threads by changing topics after youve cleared your mind.

another thing is we know who you are so you dont have to say anything about yourself except the things you need support with at least for a while- does that make sense?

sitting with you

In response to: Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

and also as little pea said speaking to him a little more might help with suspicions- i know how hard that is though

In response to: Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

@Former-Member So true Li1. I am sure that was his biggest worry.

In response to: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

@Bunniekins, I wish someone cared for me atm, it's a lot harder on your own,but yes it is hard because you have a right to privacy but sometimes it is a dilemma

In response to: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

@Snowie-I know you're needing support today and I know you are scared. I knew that long before you verbalised it. Your actions have not affected me; I realise even my own family & friends could access this as some of them the know the exact website I post on. They could easily put things together & know it's me. Yes, it's a risk we all take. I also protect most of the people I know irl from what happens to me or how I feel. If it's that bad for me, then how bad would it be for them? I've even told professionals I'm ok when I was clearly not. Please don't ever be sorry to me or us. There is nothing to be sorry for. You've done nothing wrong & I'm sure the mods would tell you it's not the first or last time this has happened. It might be worth your while to chat to SANE HC or SCBS just to get some reassurance for yourself and how perhaps to go about feeling ok being here.

In response to: Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

@Former-Member it is like this forum like a open diary. Like I said previously my life is rather dull (and I like it that way) if people I know find out my account name so be it .... I would hope they would have something better to do with their time.

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