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**Trigger warning** Stuck in world of sadness and Suicidal Ideation

**Trigger warning** Stuck in world of sadness and Suicidal Ideation

Apologies for this long, ranting post, but I have to get it out of my head. I don't care if you read it or not.

For weeks now, I felt so incredibly overwhelmed with sadness; on the edge of tears constantly that never get released. I'm back on medication for depression which doesn't seem to be working after 3 weeks.

Nothing brings much satisfaction anymore, not even my job, which was one thing I had to hold onto to keep me going. And after yet another impulsive attempt and a trip to hospital last weekend, where I also take shifts, my professional conduct & capacity is being questioned by other staff and departmental managers. I don't blame them; I would probably feel the same way.

My SI is actually an acceptable 'coping mechanism' for my BPD when life gets to much, and I need to shut down. But now it's become a burden and problematic because of how often I've presented to hospital in the last 6months. Often if I feel 'safe' enough, I stay home and sleep it off. So now, after feeling like I've burdened health services to the point of annoyance, I feel like I have go ahead and made a proper effort because I deserve to be punished for that. I can't 'urge surf' these SI/SA thoughts anymore. I feel compelled to put them into proper action. Now that I have made that decision, I am scared, that if I really intend to go through with it, there's no coming back, no tommorows.

Why do I now suddenly care so much about dying, when I never did before with any other major attempts? I don't really know, but it's got me really rattled how stuck my mind is on making it work. I guess maybe I want to stick around for a bit longer. But this feeling of hopelessness is all consuming and strong.

I don't know what to do. I don't know who to turn to anymore, as the support services have heard it all before, so nothing they suggest helps. Not even my loved DBT skills help. How do you keep going when nothing helps, loved ones can't reach you, and it's just takes so long to feel any bit of right?

2548 replies

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In response to: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

I'm sorry @Sans911 that is has affected you too. I didn't want it to affect anyone else, especially the people I care about.

In response to: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

@Snowie@Sans911 the most exciting or scanelous thing that happens to me is my crush on Dr G! and that is about to fly out the window when he leaves.

In response to: Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

@Snowie Just promise me you will be there so that we can send yo messages. You dont have to answer but if someting exciting happens I would love you to know 🙂

In response to: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

You are cute @Bunniekins

In response to: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Please dont leave @Snowie ❤ you can always use my thread to talk instead of your own thread. Less identifiable that way then bury it in other chat

In response to: Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

@Former-Member thank you Li1

In response to: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

@Snowie, from someone who had counselling and now is estranged from 👪 and everyone due to many reasons I suggest you stay, unless you need to focus on your marriage. You know I left for a few weeks but missed communicating.

In response to: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

@Snowie - I say I'm horrified but in reality I could be anyone, anywhere. So yes, it's a little upsetting but I'm not going to give much more than 5secs of attention as there are more important things to be concerned about. So let's leave it there at that,ok? You've been through more than enough of late. Good Idea from @outlander too. Bury yourself in other threads for now. Of course I would like you to stay here with us, but if it causes so much anxiety, and you can't be transparent, then it might not serve you well either. I just want you, in time, to be like you were before. And that will take time- I get that. I so want to give you a big hug sis. I want to tell you everything will be ok, but how do we know that? Always here for you, no matter how that might be

In response to: Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

@Snowie so does this mean you have reconsidered?? 🙂

In response to: Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

@Sans911@Former-Member@Bunniekins@outlander

I don't want to leave but then I don't want it to affect people on here too. Yes I know anyone can read this even without having an account, and I guess that is the chance we take. H was not mad or angry at all, he was worried. I would write on here what was happening especially my actions through SH and thoughts of SI and he would ask me how the day was and I would say ok. I guess I was trying to protect him and not let on how bad I was. I also didn't want him to worry. It is always easier telling others how we feel instead of those close to us. I told him I closed down my account, which I did anyway.

I am now fearful of if he reads on here again. We have not broached this subject again.

Again, I am so sorry. Today I could have really used some support but I did not reach out, I was too scared. I am confused, afraid and don't want anyone on here affected by my actions.

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