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**Trigger warning** Stuck in world of sadness and Suicidal Ideation
Sans911Senior Contributor
**Trigger warning** Stuck in world of sadness and Suicidal Ideation
Apologies for this long, ranting post, but I have to get it out of my head. I don't care if you read it or not.
For weeks now, I felt so incredibly overwhelmed with sadness; on the edge of tears constantly that never get released. I'm back on medication for depression which doesn't seem to be working after 3 weeks.
Nothing brings much satisfaction anymore, not even my job, which was one thing I had to hold onto to keep me going. And after yet another impulsive attempt and a trip to hospital last weekend, where I also take shifts, my professional conduct & capacity is being questioned by other staff and departmental managers. I don't blame them; I would probably feel the same way.
My SI is actually an acceptable 'coping mechanism' for my BPD when life gets to much, and I need to shut down. But now it's become a burden and problematic because of how often I've presented to hospital in the last 6months. Often if I feel 'safe' enough, I stay home and sleep it off. So now, after feeling like I've burdened health services to the point of annoyance, I feel like I have go ahead and made a proper effort because I deserve to be punished for that. I can't 'urge surf' these SI/SA thoughts anymore. I feel compelled to put them into proper action. Now that I have made that decision, I am scared, that if I really intend to go through with it, there's no coming back, no tommorows.
Why do I now suddenly care so much about dying, when I never did before with any other major attempts? I don't really know, but it's got me really rattled how stuck my mind is on making it work. I guess maybe I want to stick around for a bit longer. But this feeling of hopelessness is all consuming and strong.
I don't know what to do. I don't know who to turn to anymore, as the support services have heard it all before, so nothing they suggest helps. Not even my loved DBT skills help. How do you keep going when nothing helps, loved ones can't reach you, and it's just takes so long to feel any bit of right?
In response to: **Trigger warning** Stuck in world of sadness and Suicidal Ideation
Sans911Senior Contributor
Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation
And just like that, the mods have waved their making wand on my title. I am going to ask some hard questions in a minute that some members might find difficult to be around for. So if you want to stay, great but if you need to leave because it's too distressing I completely understand. Of course, I'm well aware how delicate the subject matter is, as I live with it most days. So I will be as gentle as I can with my wording, but no one has given me the answers I want. Professionals skim over it and move on. Only people who have been in my place will understand and be able to answer my questions if they want to.
In response to: Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation
Unknown userMember
Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation
Here with you @Sans911
In response to: Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation
TeejSenior Contributor
Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation
Here to talk through the difficult stuff @Sans911💜🤗💐
In response to: Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation
Faith-and-HopeSenior Contributor
Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation
Me too .... if there is something I can contribute ..... ❣️
In response to: **Trigger warning** Stuck in world of sadness and Suicidal Ideation
outlanderSenior Contributor
Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation
@Sans911 ❤❤
In response to: **Trigger warning** Stuck in world of sadness and Suicidal Ideation
Sans911Senior Contributor
Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation
So I'm not tagging anyone in this post, because you know where it is if you want to read it and respond. And I want it said that I'm not trying to distress or make anyone uncomfortable. I think this is an important discussion.
So, I gather most of you are aware I was in hospital for a few days after yet another botched SA. I did try to have a discussion with my mh case manager, but I wasn't prepared to listen. I believe now that the trigger came from feeling devalued by several things. And I gave up caring about me, because I thought people weren't really listening to what I was saying or needed.
I actually got in my car and left my home to protect my house mate, but that still failed as well because my mh case manager called in to look for me, as did the police on 2 occasions. I drove around and around mostly back streets to evade the police but for another reason I can't say here. When I finally stopped, to finish what I started, a police car pulled up along side me. They then called an ambulance. I refused to speak to any of them but was told 2 things. One, I had many emergency services resources used up on me to locate me and make sure I was safe, and that I would would forced by police into the ambulance. A policeman actually came with me in the ambulance as they fully expected me to jump out enroute or at the hospital. By this time though what I had done was having effect so I wasn't going anywhere. I gave up.
I fought with the nurses in ICU, but one of them refused to listen when she caused me intense pain, and didn't stop. She just thought I was being difficult and obstructive. There's probably some truth in that, but her actions made me cry and become incredibly distressed. I had no visitors at all in hospital, because I rarely tell anyone. And my foster sister lives 3 hours away.
I was transferred back to the observations ward of ED on my last night. And of course, this is a hospital I've worked in frequently over the years, so I know many of the staff. I even had an agency nurse I know very well care for me, so I pretended I was asleep and he left me alone.
So why give you this background info? Because I need you know what happened that led me to today, where I feel a huge level of disappointment, shame, humiliation and guilt. I'm so in a mix of emotions today. Am I grateful to be alive? - I don't know. I do know living the way I have been in the last year has been incredibly difficult and frustrating. I know many of you feel exactly the same way.
But if any of you have attempted suicide, how do you go after you go home? Life just goes on, right? How do find purpose and meaning in each day? Or do you plod on and plan the next time, I'll get it right. I know you cop attitude from services as well. I know they think they're trying to saying the right thing, but it all comes out wrong. I'm really interested to hear anyone else's thoughts.
And you can't trigger me, because I'm already there. I'm safe today. I don't know what's next for me. I don't know what I want anymore or what my life will be. I just feel I have really, really screwed up so much of my life already.
In response to: Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation
Faith-and-HopeSenior Contributor
Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation
I am just listening along at the moment @Sans911 with plenty of cyber-hugs ...... I wish 8 were there with you to put my arms around you and just hold you ..... tell you that you matter .... how you feel matters .....
There are others here who can speak to you in the powerful voice that develops out of lived experience, so I won’t try to say anything more at this stage ...... but please know that I am here with you, walking with you, and I care how you feel.
In response to: Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation
Unknown userMember
Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation
@Sans911I have read and heard you. Will just take me awhile to think about my reply and repsond, but I am still here with you
In response to: **Trigger warning** Stuck in world of sadness and Suicidal Ideation
Phoenix_RisingSenior Contributor
Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation
@Sams911 I am just heading out now but I want you to know that I have had many experiences just like the one you are describing. I am not sure if I will be able to respond this evening but I will at some point in the next day or two.
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