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**Trigger warning** Stuck in world of sadness and Suicidal Ideation

**Trigger warning** Stuck in world of sadness and Suicidal Ideation

Apologies for this long, ranting post, but I have to get it out of my head. I don't care if you read it or not.

For weeks now, I felt so incredibly overwhelmed with sadness; on the edge of tears constantly that never get released. I'm back on medication for depression which doesn't seem to be working after 3 weeks.

Nothing brings much satisfaction anymore, not even my job, which was one thing I had to hold onto to keep me going. And after yet another impulsive attempt and a trip to hospital last weekend, where I also take shifts, my professional conduct & capacity is being questioned by other staff and departmental managers. I don't blame them; I would probably feel the same way.

My SI is actually an acceptable 'coping mechanism' for my BPD when life gets to much, and I need to shut down. But now it's become a burden and problematic because of how often I've presented to hospital in the last 6months. Often if I feel 'safe' enough, I stay home and sleep it off. So now, after feeling like I've burdened health services to the point of annoyance, I feel like I have go ahead and made a proper effort because I deserve to be punished for that. I can't 'urge surf' these SI/SA thoughts anymore. I feel compelled to put them into proper action. Now that I have made that decision, I am scared, that if I really intend to go through with it, there's no coming back, no tommorows.

Why do I now suddenly care so much about dying, when I never did before with any other major attempts? I don't really know, but it's got me really rattled how stuck my mind is on making it work. I guess maybe I want to stick around for a bit longer. But this feeling of hopelessness is all consuming and strong.

I don't know what to do. I don't know who to turn to anymore, as the support services have heard it all before, so nothing they suggest helps. Not even my loved DBT skills help. How do you keep going when nothing helps, loved ones can't reach you, and it's just takes so long to feel any bit of right?

2548 replies

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In response to: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Goodnight from me too @Sans911 @Former-Member .... I will be heading off shortly too. Starting to face-plant .....

😴💕

In response to: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Im so glad it went well @Sans911 sounds like your on the right track and hes willing to work with you too. And sounds like you have a nice day planned too

In response to: Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Good morning my gorgeous @Sans911. I hope yesterday was a really good day for you with your mum and step sister. Hope today has some good in it

In response to: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

@Former-Member - Yesterday was quite a busy day. I had purchased some second hand cabinets at an absolute bargain price, but this meant some major furniture moving (which is still not finished). But my foster sister and her husband helped. They also gave me a single bed (as a spare bed in the back sleep out) from their flat as the new tenants don't want it. This meant I could get rid of the futon which unfortunately I have to toss the mattress as the cat peed on it and despite my best efforts I can't get rid of the smell.

They then took my out for a light lunch, before heading over to the north side of the city to see their children. They'll come back to see me today before heading back south to the country town that they live in. My mother went to visit family in the morning.

In the afternoon my mother and I went to see a movie. We could only get Gold Class tickets, so we sat in luxury recliners. We then went and had dinner at an Italian restaurant, which surprisingly my mother ate everything as it was so delicious (she's a small, picky eater usually). When we came home, we ended the night with a port!

In response to: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

@outlander @Former-Member @Faith-and-Hope

Meant to tag you about my day yesterday. See above post.

In response to: Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

@Sans911sounds like it was a nice day for you which I am so plesed to hear and even better that you enjoyed it.

All I can say is naughty cat!!!

I hope today has some good in it. Have to go to the supermarket soon. No milk and I don't function well without a coffee in the morning!!

In response to: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

@Former-Member - coffee? Did someone say coffee? Yes, I don't function well either. I always have one when I feed the cat, and he gets a lid full of milk as a treat. And I'm generally fairly quiet and not very talkative until I have 1,if not 2 coffees.

In response to: Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

@Sans911yea I have normally had 1 or 2 by now but cant drink them without milk. Shops are too far away to send the kids too!

In response to: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Morning everyone 💙💖

Im really glad you had a good day @Sans911 and sounds like maybe another ok day planned for today..

In response to: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Hi everyone ..... 👋💕

I am glad you had a good day too @Sans911 ..... productive as well as racing and fun ...., ✔️
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