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Something’s not right

**Trigger warning** Stuck in world of sadness and Suicidal Ideation

**Trigger warning** Stuck in world of sadness and Suicidal Ideation

Apologies for this long, ranting post, but I have to get it out of my head. I don't care if you read it or not.

For weeks now, I felt so incredibly overwhelmed with sadness; on the edge of tears constantly that never get released. I'm back on medication for depression which doesn't seem to be working after 3 weeks.

Nothing brings much satisfaction anymore, not even my job, which was one thing I had to hold onto to keep me going. And after yet another impulsive attempt and a trip to hospital last weekend, where I also take shifts, my professional conduct & capacity is being questioned by other staff and departmental managers. I don't blame them; I would probably feel the same way.

My SI is actually an acceptable 'coping mechanism' for my BPD when life gets to much, and I need to shut down. But now it's become a burden and problematic because of how often I've presented to hospital in the last 6months. Often if I feel 'safe' enough, I stay home and sleep it off. So now, after feeling like I've burdened health services to the point of annoyance, I feel like I have go ahead and made a proper effort because I deserve to be punished for that. I can't 'urge surf' these SI/SA thoughts anymore. I feel compelled to put them into proper action. Now that I have made that decision, I am scared, that if I really intend to go through with it, there's no coming back, no tommorows.

Why do I now suddenly care so much about dying, when I never did before with any other major attempts? I don't really know, but it's got me really rattled how stuck my mind is on making it work. I guess maybe I want to stick around for a bit longer. But this feeling of hopelessness is all consuming and strong.

I don't know what to do. I don't know who to turn to anymore, as the support services have heard it all before, so nothing they suggest helps. Not even my loved DBT skills help. How do you keep going when nothing helps, loved ones can't reach you, and it's just takes so long to feel any bit of right?

2548 replies

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In response to: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: Stuck in world of sadness and Suicidal Ideation

Still sitting here with you

@Sans911

In response to: Re: Stuck in world of sadness and Suicidal Ideation

Re: Stuck in world of sadness and Suicidal Ideation

Me too .... ❣️

@Sans911

In response to: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: Stuck in world of sadness and Suicidal Ideation

@Sans911 ❤❤

In response to: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: Stuck in world of sadness and Suicidal Ideation

@Former-Member @outlander @Faith-and-Hope @Shaz51 @Zoe7 @CheerBear

I've come back a chapter to this thread because I'm in a weird space. This always happens after a hospital admission (that wasn't supposed to be a hospital admission). I never really know how to feel again after I shouldn't even be here. I'm so mixed in emotions right now, I don't know which way is up and do feel well and truly stuck. I caused a lot of problems on Tuesday night by trying to NOT involve other people in my chaos and mess. And I am so anxious right now because I fear talking about the details here will only trigger others, and it's the last thing I want to do. I'm struggling to move on from this point.

In response to: Re: Stuck in world of sadness and Suicidal Ideation

Re: Stuck in world of sadness and Suicidal Ideation

just a suggestion @Sans911

maybe start up a new thread with TRIGGERING in it. i dont know. i could be talking sh*t here , i dont know. im just trying to help

In response to: Re: Stuck in world of sadness and Suicidal Ideation

Re: Stuck in world of sadness and Suicidal Ideation

@Sans911just start your post saying TRIGGER WARNING if you want an just say what you need to get of your chest. If you need to talk about it, then go for it. Otherwise, you can always use the Chat on SANE or ring them up and speak to a mod.

There is no right and wrong to this, you need to do what you feel is best for YOU. And I realise you may not even know what that is at the moment.

I am sitting right next to you hun and not leaving your side

In response to: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: Stuck in world of sadness and Suicidal Ideation

Umm this thread is its own trigger warning sis. The entire title indicates this whole topic and content so talk away.
. I care and am here to join your support crew ❤❤

As nell said if your worried chat to sane to get the outside support until you feel ready to chat here.
Eitherway do what you feel is right bearing in mind the guidelines but talk away ❤ @Sans911

In response to: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: Stuck in world of sadness and Suicidal Ideation

@Former-Member & @Bubbles3 you both have great suggestions, so thanks for sharing. I might chat to the helplines first and get some guidance. I do want to know how others move on from a point like mine, but I'm also aware that could bring up unwanted feelings in others

In response to: Re: Stuck in world of sadness and Suicidal Ideation

Re: Stuck in world of sadness and Suicidal Ideation

Sounds good @Sans911

Will be here for you regardless of what you decide

In response to: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: Stuck in world of sadness and Suicidal Ideation

@outlander yes, I just saw that too as you so rightly pointed out. I just want to respect others and the space there in as well as stick to the guidelines. I'm going to talk with chat for awhile. Be back soon
151 - 160 of 2,548