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**Trigger warning** Stuck in world of sadness and Suicidal Ideation

**Trigger warning** Stuck in world of sadness and Suicidal Ideation

Apologies for this long, ranting post, but I have to get it out of my head. I don't care if you read it or not.

For weeks now, I felt so incredibly overwhelmed with sadness; on the edge of tears constantly that never get released. I'm back on medication for depression which doesn't seem to be working after 3 weeks.

Nothing brings much satisfaction anymore, not even my job, which was one thing I had to hold onto to keep me going. And after yet another impulsive attempt and a trip to hospital last weekend, where I also take shifts, my professional conduct & capacity is being questioned by other staff and departmental managers. I don't blame them; I would probably feel the same way.

My SI is actually an acceptable 'coping mechanism' for my BPD when life gets to much, and I need to shut down. But now it's become a burden and problematic because of how often I've presented to hospital in the last 6months. Often if I feel 'safe' enough, I stay home and sleep it off. So now, after feeling like I've burdened health services to the point of annoyance, I feel like I have go ahead and made a proper effort because I deserve to be punished for that. I can't 'urge surf' these SI/SA thoughts anymore. I feel compelled to put them into proper action. Now that I have made that decision, I am scared, that if I really intend to go through with it, there's no coming back, no tommorows.

Why do I now suddenly care so much about dying, when I never did before with any other major attempts? I don't really know, but it's got me really rattled how stuck my mind is on making it work. I guess maybe I want to stick around for a bit longer. But this feeling of hopelessness is all consuming and strong.

I don't know what to do. I don't know who to turn to anymore, as the support services have heard it all before, so nothing they suggest helps. Not even my loved DBT skills help. How do you keep going when nothing helps, loved ones can't reach you, and it's just takes so long to feel any bit of right?

2548 replies

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In response to: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Hah naughty ands cheeky @Sans911 lol
How long have you had him for?
Yeh im in bed oits 1:10am here

In response to: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

@outlander I think I've had him for maybe 4 or 5 months. Got him from a cat rescue. There was so many cats to choose from but I knew what sort of characterics I wanted in a cat, so I looked at all of them, read their stories, see how some of them responded to me, and gradually narrowed it down. I might get a kitten in the next few months. My cat is only 2years old, and he likes to play, so it would be good for him.

In response to: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Wow really? It seems like youve had him longer the way you tslk about him ❤

The forums were closed here on my end for abit so couldnt reply till now.. its nearly 3am here ao i think i might log off now.....
I really enjoyed our chat and would love to continue after weve both had some sleep...
Goodnight sis @Sans911 💜💚💙😴😴

In response to: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

@outlander - yes, I had that technical glitch earlier for a while. Of course my new meds for sleeping don't work. Grrrrrr. So tired, yet so wide awake. I might have drowned in my own puddle of sweat by the morning lol 😂 Get some sleep lil Sis 💛 💜 💙

In response to: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Haha @Sans911 how are you this morning? Did you manage some sleep?

In response to: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

@outlander - ahh..... sleep? That's a negative. I was watching over you and @Former-Member. When the notification that you tagged me came through it gave me nice, warm fuzzies 😁

Me and the cat are outside on the back porch. I'm having breakfast and the cat is on a harness & lead. Whenever he comes outside he often flops down rather ungracefully. He's quite a lazy cat.

We're now down at back of the property near the fence. My cat has had a roll in the sand, and is now eating grass.; sometimes he'll chew on a branch of a tree. I try to bring him outside twice a day for about an hour each time. I wish you could see him right now. He's doing a pretty boy pose and has come up to rub on my legs as well as nose rub-thats a first time for me (the nose rub).

In response to: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

@Sans911 ( how are you going today? Hoping you are feeling a little bit better ... always in our thoughts) @outlander (Hi darling girl how are you going today? How are the meds affecting you?) @Former-Member (Hi beautiful lady you know what I have lost a bit more weight my t shirts are slowly fitting better I am thrilled!) @Former-Member NellBell wishing you a wonderful day hoping that you slept ok last night. Gonna be a hot one again today and last but definately not least @Faith-and-Hope (Wishing you a a calm and wonderful Tuesday). Love to your girls always gp xx

In response to: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

@Bunniekins - you also give me nice warm fuzzies 😁

How are you doing today? Me and the cat are outside enjoying a little cooler weather than last night or yesterday.

I haven't slept at all. It was far too hot last night. I sweated so much- possible menopausal night sweats coupled with increased humidity. I don't have anything on today so I'll have a nap later

In response to: Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

aww @Sans911 they do that to me too when yours appears hopefully youll get some sleep today, i seen you were helping a few last night and this morning.

lol 'flops ungracefully' i can just imagine that! i think we can all relate to that at some point in time hehe

with all the rolling do you have to bathe him too? im not sure he would enjoy that though!

he seems to be warming up to you quite well, its nice to hear 🙂

In response to: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Good morning to all the lovely ladies (yes @Bunniekins you're lovely too)

@Former-Member @Faith-and-Hope @Zoe7 @Shaz51 @outlander @Former-Member

Hope your Tuesday is a fair-weather friend, and is kind and gentle to you.

The cat says hello to everyone too🐱
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