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**Trigger warning** Stuck in world of sadness and Suicidal Ideation

**Trigger warning** Stuck in world of sadness and Suicidal Ideation

Apologies for this long, ranting post, but I have to get it out of my head. I don't care if you read it or not.

For weeks now, I felt so incredibly overwhelmed with sadness; on the edge of tears constantly that never get released. I'm back on medication for depression which doesn't seem to be working after 3 weeks.

Nothing brings much satisfaction anymore, not even my job, which was one thing I had to hold onto to keep me going. And after yet another impulsive attempt and a trip to hospital last weekend, where I also take shifts, my professional conduct & capacity is being questioned by other staff and departmental managers. I don't blame them; I would probably feel the same way.

My SI is actually an acceptable 'coping mechanism' for my BPD when life gets to much, and I need to shut down. But now it's become a burden and problematic because of how often I've presented to hospital in the last 6months. Often if I feel 'safe' enough, I stay home and sleep it off. So now, after feeling like I've burdened health services to the point of annoyance, I feel like I have go ahead and made a proper effort because I deserve to be punished for that. I can't 'urge surf' these SI/SA thoughts anymore. I feel compelled to put them into proper action. Now that I have made that decision, I am scared, that if I really intend to go through with it, there's no coming back, no tommorows.

Why do I now suddenly care so much about dying, when I never did before with any other major attempts? I don't really know, but it's got me really rattled how stuck my mind is on making it work. I guess maybe I want to stick around for a bit longer. But this feeling of hopelessness is all consuming and strong.

I don't know what to do. I don't know who to turn to anymore, as the support services have heard it all before, so nothing they suggest helps. Not even my loved DBT skills help. How do you keep going when nothing helps, loved ones can't reach you, and it's just takes so long to feel any bit of right?

2548 replies

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In response to: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Here too @Sans911 .... and angry for you. It’s so hard when insensitive people are in a position to be abrasive.

In response to: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

i think its fair enough to be upset and to communicate that when not feeling safe.

In response to: Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

💜 @Sans911 ...... hoping you are feeling a little more stable .....

In response to: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

@Former-Member @Faith-and-Hope

Good morning

Unfortunately I had no choice but to give in to the pull of my sleeping tablets. I tried fighting through it and stay awake, but I had no choice in the end. So I never saw the doctor last night. I'm still angry this morning, more a hurt and indignant anger than anything else. But I don't feel like fighting. I feel defeated actually. And depressed. I see my GP in a few hours. So she can listen to me vent my frustrations.

I hope you both managed a little sleep or rest.


Morning @outlander @Former-Member @Former-Member @Bunniekins @TAB

Thinking of you all and wishing good things for you

In response to: Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

@Sans911 Hi Sans911 wishing you a lovely morning. Full of kindness my friend. gpxx

In response to: Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

💐💜💕 @Sans911 ......

Headed for my sanctuary the coffee shop ..... catch up with you down there shortly .....

In response to: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Glad you got some sleep @Sans911 , I hope your gp appt feels helpful and ok
Take care

In response to: Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

@Sans911sorry, I did a @Faith-and-Hope and face palmed my ipad last night!!

Do not be sorry, you have every right to create a fuss, I just wanted you safe because I care about you.

I hope you feel heard with your GP hun. You have everyright to feel angry.

Got about 4 hours sleep before nightmares begun. Still leaky this morning.

Here for you hun

In response to: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

@Former-Member it's ok hun. And you just gave me a little giggle of your your face planting.

4hours sleep is better than none right?

My GP is amazing. I'm looking forward to seeing her hopefully refreshed after a break. I know, she'll be dissapointed that life hasn't really got that much better for me.

In response to: Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

@Sans911hehe glad you had a giggle!

I'll take 4 hours sleep over none at thie stage.

I am glad you have an amazing GP. Hopefully you can get out what you need to and feel a tiny bit better. It is always good when we have that connection with at least one of our support team. Hopefully you have some nice nurses on today, that would be very helpful.

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