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**Trigger warning** Stuck in world of sadness and Suicidal Ideation

**Trigger warning** Stuck in world of sadness and Suicidal Ideation

Apologies for this long, ranting post, but I have to get it out of my head. I don't care if you read it or not.

For weeks now, I felt so incredibly overwhelmed with sadness; on the edge of tears constantly that never get released. I'm back on medication for depression which doesn't seem to be working after 3 weeks.

Nothing brings much satisfaction anymore, not even my job, which was one thing I had to hold onto to keep me going. And after yet another impulsive attempt and a trip to hospital last weekend, where I also take shifts, my professional conduct & capacity is being questioned by other staff and departmental managers. I don't blame them; I would probably feel the same way.

My SI is actually an acceptable 'coping mechanism' for my BPD when life gets to much, and I need to shut down. But now it's become a burden and problematic because of how often I've presented to hospital in the last 6months. Often if I feel 'safe' enough, I stay home and sleep it off. So now, after feeling like I've burdened health services to the point of annoyance, I feel like I have go ahead and made a proper effort because I deserve to be punished for that. I can't 'urge surf' these SI/SA thoughts anymore. I feel compelled to put them into proper action. Now that I have made that decision, I am scared, that if I really intend to go through with it, there's no coming back, no tommorows.

Why do I now suddenly care so much about dying, when I never did before with any other major attempts? I don't really know, but it's got me really rattled how stuck my mind is on making it work. I guess maybe I want to stick around for a bit longer. But this feeling of hopelessness is all consuming and strong.

I don't know what to do. I don't know who to turn to anymore, as the support services have heard it all before, so nothing they suggest helps. Not even my loved DBT skills help. How do you keep going when nothing helps, loved ones can't reach you, and it's just takes so long to feel any bit of right?

2548 replies

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In response to: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Morning @Faith-and-Hope ❤❤

In response to: Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Morning @Sans911, hope you had a peaceful night last night. Thinking of you

In response to: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Had nothing to do with weight yesterday @Faith-and-Hope,I just saw someone who is ugly.I have stated I don't get on with family for various reasons and lived life avoiding them.My sister was coming to pick up my mother for what I hope is a good few days because of the stress I feel atm.My mother stated somewhere she'd be going at 10am yesterday so after housecleaning early I went for my walk ,thinking she'd be gone when I got home as I wasn't speaking to her due to the arguing in the car when I took her out on Sunday.I returned home around 11, anxious if it was safe to do so and she was still here and going at 1:30.I was nearly at breaking point,washed my hair,bathed and dressed and had to go shopping.I felt unsafe here due to the anger and disgust towards my mother's treatment on Sunday.Most of all I didn't feel in control of what I was capable of as I said yesterday,I knew I "lost it".

I knew in the dressing room as when I first got anxiety and seemed "great help"(lol),I used to stare at myself in the mirror for extended periods,it's a sign to me that my mind isn't well.

And know the mirror thing,like when you get home and the shirt you tried on instore looks like a potato sack at home or you look bigger in it!

In response to: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

💜 @Former-Member ....., and then you could have an MIL buying you clothes 2-3 sizes too big as “gifts” for years ..... lol ......

In response to: Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Poor @Faith-and-Hope,lol!

Way I'm going like yesterday and mother all I will need is a straightjacket!lol....or cry💌

In response to: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

I live your “lol or cry” @Former-Member ...... it’s a motto I have lived by through alll our dramas.

In response to: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

live = love @Former-Member ....... although live fits with the sentence theme above ...... lol

In response to: Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

I don't know how you do it @Faith-and-Hope,with your husband and kids,one is enough.

In response to: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Bam, triggered again by a insensitive nurse. My night is going downhill fast. Maybe I should go home. Yeah right, and be unsafe. Damn it, I can't fkn win any which way I go

In response to: Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

@Sans911 don’t go home hun, stay here with me. Fk the nurse

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