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**Trigger warning** Stuck in world of sadness and Suicidal Ideation

**Trigger warning** Stuck in world of sadness and Suicidal Ideation

Apologies for this long, ranting post, but I have to get it out of my head. I don't care if you read it or not.

For weeks now, I felt so incredibly overwhelmed with sadness; on the edge of tears constantly that never get released. I'm back on medication for depression which doesn't seem to be working after 3 weeks.

Nothing brings much satisfaction anymore, not even my job, which was one thing I had to hold onto to keep me going. And after yet another impulsive attempt and a trip to hospital last weekend, where I also take shifts, my professional conduct & capacity is being questioned by other staff and departmental managers. I don't blame them; I would probably feel the same way.

My SI is actually an acceptable 'coping mechanism' for my BPD when life gets to much, and I need to shut down. But now it's become a burden and problematic because of how often I've presented to hospital in the last 6months. Often if I feel 'safe' enough, I stay home and sleep it off. So now, after feeling like I've burdened health services to the point of annoyance, I feel like I have go ahead and made a proper effort because I deserve to be punished for that. I can't 'urge surf' these SI/SA thoughts anymore. I feel compelled to put them into proper action. Now that I have made that decision, I am scared, that if I really intend to go through with it, there's no coming back, no tommorows.

Why do I now suddenly care so much about dying, when I never did before with any other major attempts? I don't really know, but it's got me really rattled how stuck my mind is on making it work. I guess maybe I want to stick around for a bit longer. But this feeling of hopelessness is all consuming and strong.

I don't know what to do. I don't know who to turn to anymore, as the support services have heard it all before, so nothing they suggest helps. Not even my loved DBT skills help. How do you keep going when nothing helps, loved ones can't reach you, and it's just takes so long to feel any bit of right?

2548 replies

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In response to: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

@outlander @Former-Member @Faith-and-Hope @Former-Member

I've just been admitted to my local hospital as the pysch I saw this morning deemed I was a priority thank goodness. I was literally on my way to do something very, very unsafe when I got a call. I was only 2 minutes from the other. Trying to calm myself down. Waiting on a Dr to chart meds. I'm in my own room with a bathroom. Nothing fancy but it's peaceful and quiet. How are you all?

In response to: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

@Former-Member you've need to explain yourself to me. I'm glad to see you back, as I thought you had gone forever. I missed you a lot, but I didn't want to bambard you with notifications. Sounds like you are back at the right time and place.

In response to: Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

@Sans911I am super glad you are safe and in hospital. Own room is a bonus too.

I'm ok, shaky afternoon

In response to: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

@Former-Member yep shaky afternoon here too hun. Literally. Heart feels like it's racing. BP is up a little. So exhausted I could sleep a month. We just need to hold each other in gentle hugs and the shaking will subside eventually

In response to: Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

@Sans911nice deep breaths hun. We can all get through this together. Hugs are always nice

In response to: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Glad you are safe @Sans911, in a private room with bathroom to yourself, bonus ....... thank you for letting us know where you’re at ..... it helps us too.

Sitting with you .....:

💜💜💜

In response to: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

@Sans911 ..so sorry your in hospital..hopefully you will be able to rest up and feel better soon
🏥😴👍

catgirl🐾

In response to: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

I am so glad your safe @Sans911 gentle hugs and love 💕💕💕

In response to: Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Thanks @outlander, @Sans911,glad you are safe and there is help when you need it,that is something I lost faith in,which is why I was here in the first place .I don't SH but the hopelessness,chaos in my head , distrust of anyone, and strong SC thoughts especially today I know I'm at a high risk.

Someone must be watching over you @Sans911. Glad you have your own toilet as cleaning after some dirty bugger would probably make me psychotic!lol

In response to: Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Love your avatar @Former-Member ❣️

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