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**Trigger warning** Stuck in world of sadness and Suicidal Ideation

**Trigger warning** Stuck in world of sadness and Suicidal Ideation

Apologies for this long, ranting post, but I have to get it out of my head. I don't care if you read it or not.

For weeks now, I felt so incredibly overwhelmed with sadness; on the edge of tears constantly that never get released. I'm back on medication for depression which doesn't seem to be working after 3 weeks.

Nothing brings much satisfaction anymore, not even my job, which was one thing I had to hold onto to keep me going. And after yet another impulsive attempt and a trip to hospital last weekend, where I also take shifts, my professional conduct & capacity is being questioned by other staff and departmental managers. I don't blame them; I would probably feel the same way.

My SI is actually an acceptable 'coping mechanism' for my BPD when life gets to much, and I need to shut down. But now it's become a burden and problematic because of how often I've presented to hospital in the last 6months. Often if I feel 'safe' enough, I stay home and sleep it off. So now, after feeling like I've burdened health services to the point of annoyance, I feel like I have go ahead and made a proper effort because I deserve to be punished for that. I can't 'urge surf' these SI/SA thoughts anymore. I feel compelled to put them into proper action. Now that I have made that decision, I am scared, that if I really intend to go through with it, there's no coming back, no tommorows.

Why do I now suddenly care so much about dying, when I never did before with any other major attempts? I don't really know, but it's got me really rattled how stuck my mind is on making it work. I guess maybe I want to stick around for a bit longer. But this feeling of hopelessness is all consuming and strong.

I don't know what to do. I don't know who to turn to anymore, as the support services have heard it all before, so nothing they suggest helps. Not even my loved DBT skills help. How do you keep going when nothing helps, loved ones can't reach you, and it's just takes so long to feel any bit of right?

2548 replies

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In response to: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

@outlander - what accident? Didn't see that on your thread. But I only had a quick flick through.

Me cute?! You crack me up @outlander. But if it gives you warm fuzzies than all good. December will be soon gone. Don't put many expectations on yourselves. Just focus on getting through for now. I know you are worried about your weight. Me too. I've gained a bit in the last year. Maybe wait until you chat to your GP next. 💙💜

In response to: Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

no i havent meantioned it anywhere except here @Sans911 i nearly hit a kid but that wasnt it. i dont know if i want to talk about it cause i can still hear the crying. i wrote a positive though, trying to focus on that rather than the accident.

you are cute sis, the way you talk sometimes not just to me but to others too. i can 'hear the tone' and its cute and yes it does give me warm fuzzies

yes sis, dont expect too much of yourself either, your doing the best you can too y'know

the weight is horrible isnt it! starting to feel and look like an ompa loompa here or well violet when she turns into a blueberry anyway (yep managed a little joke!)

hows the cold treating you? is it starting to shift abit?

In response to: Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

@Sans911goodnight, hope you get some sleep

In response to: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

@Former-Member - night hun. I hope you get some peaceful rest

In response to: Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

@Sans911Found this and thought of you!!

In response to: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Awwwww, super big hugs @Former-Member. You are so thoughtful & I love it so much that I saved it. Thank you sweetheart 👏

In response to: Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Thats ok @Sans911, it came up on my facebook feed and thought of you trying to put your book shelfs together!! I know you read quite a bit

In response to: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

@Former-Member I've 5 bookcases at home, and they're all 6feet high! And I just can't cull my collection. Plus I've just more books this week. And the bookcases are full! I got into trouble at school because I was often at the back of the classroom reading a book lol

In response to: Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

oh gosh @Sans911 sounds like a lot of books.

In response to: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Sounds like my Dad’s house @Sans911 ..... don’t cull if they’re special to you ..... they are part of your decor ..... like a giant hug when you walk in .... ❣️
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