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**Trigger warning** Stuck in world of sadness and Suicidal Ideation

**Trigger warning** Stuck in world of sadness and Suicidal Ideation

Apologies for this long, ranting post, but I have to get it out of my head. I don't care if you read it or not.

For weeks now, I felt so incredibly overwhelmed with sadness; on the edge of tears constantly that never get released. I'm back on medication for depression which doesn't seem to be working after 3 weeks.

Nothing brings much satisfaction anymore, not even my job, which was one thing I had to hold onto to keep me going. And after yet another impulsive attempt and a trip to hospital last weekend, where I also take shifts, my professional conduct & capacity is being questioned by other staff and departmental managers. I don't blame them; I would probably feel the same way.

My SI is actually an acceptable 'coping mechanism' for my BPD when life gets to much, and I need to shut down. But now it's become a burden and problematic because of how often I've presented to hospital in the last 6months. Often if I feel 'safe' enough, I stay home and sleep it off. So now, after feeling like I've burdened health services to the point of annoyance, I feel like I have go ahead and made a proper effort because I deserve to be punished for that. I can't 'urge surf' these SI/SA thoughts anymore. I feel compelled to put them into proper action. Now that I have made that decision, I am scared, that if I really intend to go through with it, there's no coming back, no tommorows.

Why do I now suddenly care so much about dying, when I never did before with any other major attempts? I don't really know, but it's got me really rattled how stuck my mind is on making it work. I guess maybe I want to stick around for a bit longer. But this feeling of hopelessness is all consuming and strong.

I don't know what to do. I don't know who to turn to anymore, as the support services have heard it all before, so nothing they suggest helps. Not even my loved DBT skills help. How do you keep going when nothing helps, loved ones can't reach you, and it's just takes so long to feel any bit of right?

2548 replies

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In response to: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Don't know @Bunniekins seems that way lately. The universe works in wierd ways sometimes

In response to: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

@Sans911 are you alright?

In response to: Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Good morning hun, hope all is alright and you are feeling a bit better. Still sitting with you

@Sans911

In response to: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Sitting with you @Sans911 hoping your feeling a bit better

In response to: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

I've been laying low because honestly, this is one the hardest Christmas I've ever had since I was much younger. I feel like such ungrateful, selfish cow that doesn't understand how good Ive got it. It hasn't helped being physically unwell, and all I want to do is stay under my bed covers but that's not allowed here. I know it's good for me, and I'm appreciative of being 'taken' care of. Today is a better day, and I'm enjoying the company of my foster sister and husband. And I'm well aware, very aware of that others have it much, much worse than me, both here and irl. Thinking of you all, and I appreciative of all your thoughts of me.

@outlander @Former-Member @Faith-and-Hope @Bunniekins @Li1

In response to: Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Big hugs @Sans911 ..... I hope these big feelings wash over you and drain away gradually ..... I am glad to have you here ....

💐💜💕

In response to: Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

@Sans911

You are one of the most compassionate people I know. I am sorry this xmas is so hard for you and I hope in the coming days there are parts of it you enjoy. Thinking of you so so much, you matter so much to me. Huge super hugs coming your way

In response to: Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

hugs sis you are far from being a selfish cow. your more like compassionate, kind and caring who is having a rough time of it mentally and physically @Sans911 i am glad todays a better day for you though. always sitting with you

In response to: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

@outlander thank you my angel lil Sis. How are you doing tonight?

In response to: Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

Re: **Trigger warning** Stuck in world of sadness and Suicidal Ideation

im as ok as i can be for now @Sans911 not getting worse but not getting better but i also know its part of this month. december and april are the hardest months for me. i just got back from light hunting with my sisters. the youngest one was falling asleep so took her back home. but they didnt complain and they were happy which made it worthwhile. still reeling from earlier on today and an accident i had to attend to. but other than that i am ok

you are so cute- you start to make my heartl all bubbly when you talk like that

is that cold starting to shift at all?

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