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Coming clean

Coming clean

How do I come clean to my Mrs about how I am currently travelling? We use the traffic light system (green is good, yellow is so so and red is kaput). I am more yellow headed towards red, but I tell her green because I don't want to upset her.

I've been sleeping ridiculous hours because it is the only time I don't feel tormented. Apparently I've been talking in my sleep a lot too about demons and things like that. I feel like I can't concentrate properly on anything and am often floating here and there about a million things at once.

Thankfully the kids have gone back to their Dad's for now because I feel like I can let my guard down just that little bit. I never know what they make of me. Today we took them to a candy warehouse and they they were all smiles, so who knows?

I feel like I want to take some time out, but my Mrs always plans all these activities so that I keep busy (which I guess I need too). Thing is there is no time to be unwell, I just have to muddle through no matter what. I feel like I am letting her down all the time. I can't help it if my voices want me to harm others and self destruct myself at the same time. I don't get it, I don't particularly feel anything other than this blackness which has enveloped me. I've found myself being irritable for no real reason. I love her and don't want to lose her.

I also feel like this is all my fault. A month ago, the carer's counsellor wanted to push for respite against my will and I finally managed to put that idea to bed. Now I am screaming for respite myself. I actually WANT to go now. What does this mean? I'm afraid to say I need the help, as she always thinks I want to leave her for some reason, which of course is completely false.

How do I come clean and get my needs looked after and get her to understand that she shouldn't take it so personally? I don't want this to escalate into a hospital admission again where I was for a month last time.

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In response to: Coming clean

Re: Coming clean

I'm starting to get really nervous about the respite. It's in a place I've never been before and I don't know any of the staff there. On my traffic light system, I've indicated to my Mrs that I'm currently sitting on red. I'm starting to pack for the week, but I have this overwhelming sense of foreboding. I guess it's because I'm really stepping outside my comfort zone.

In response to: Coming clean

Re: Coming clean

I think that feeling is fairly common @Queenie. Basically it's fear of the unknown. You'll be fine when you get there. Hugzzz 💕

In response to: Re: Coming clean

Re: Coming clean

So far respite is okay. I don't really talk to anyone and just keep to myself all the time. I went to the big shopping centre and got hopelessly lost there. Took me two hours to find the right exit to catch the bus back again. So far so good, the Mrs is missing me but knows I am coming back on Friday in a hopefully better mindset.

In response to: Re: Coming clean

Re: Coming clean

I'm home everyone and I've crashed. All I feel like doing is sleeping the day (and night) away. I just feel like bursting into tears and hiding. I can't do any of those things however, the Mrs has her kids here for the weekend and there is a family event tomorrow... it's all too much too soon. I only made my stay at respite so short because of the kids coming and the family event, otherwise, I would have stayed longer if it was possible.

When I get like this it scares me. It really does. This was supposed to stop me heading into the hospital. I've got things to keep me going (like study and art), but right now I don't give a rats about any of that.

I could never tell my Mrs how I feel right now. She wouldn't understand and would take it personally, which she shouldn't. I'm red on the traffic light system, but I weakly smile and say I'm green. Here at home, I can't take showers to ground me if I have panic attacks. I'm stuck.

In response to: Re: Coming clean

Re: Coming clean

I have to say farewell to all of you in forum land. I don't want to go, but it isn't my safe place to vent anymore. My Mrs has joined here and has been reading my posts. She knows who I am so anonymity is lost. Unless @Former-Member has an alternative?

In response to: Re: Coming clean

Re: Coming clean

Hi @Queenie,

So sorry I wanted to respond to you earlier but it's been a busy night!

It would be such a shame both to not have you in the forum and for you to not be able vent here as you need. I will discuss this in the office on monday and be in touch with you

In the meantime, I hope you are able to enjoy your night and the weekend.

Take care

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