NebSenior Contributor
tummy stuff
So, why do I feel frantic? The overnight stay in hospital was okay, met up with some staff that remembered me. I was impressed by the surgical ward being obsessively tidy....warmed the cockles of my heart, the critical care portion was okay too ( just a few hours monitoring due to medical history).
No horrible flashbacks etc! I think.....I am afraid I will be a loser again, and I so much want to be able to enjoy food but not obsess about it. That old cliche.....eat to live, not live to eat.
How do you overcome crippling anxiety, there are many things I would love to do, but can't take that first step. This is something that everyone experiences when taking a step in a new direction. I am frightened of failure, being hurt, being scared, being a coward!