SaharaSenior Contributor
Do you have a strong identity?
Hi Everyone,
I've been thinking about the question of identity. Can you describe yours?
I suffer from depression and anxiety; my depression is under control, but I still often get anxious, sometimes very badly, to the point of losing sleep and wanting to numb my feelings with alcohol.
Recently, I've come to the understanding that I suffer from a kind of identity crisis, and this problem is on-going. I don't feel that I've ever been allowed to be totally myself. As a child, I had no control over the situation... I was absolutely at the mercy of my parents. But even as an adult I struggle to allow myself to claim my own unique identity, as it just feels to wrong to be myself.
I have so much inner compulsion to be whatever everyone else needs or wants from me, without regard for my own true feelings. This is something I have unknowing allowed to happen to myself. There is no-one forcing me to be or do anything.... it's just a strong, undeniable inner urge I constantly feel to be there for others, but not to be truly and authentically be there for myself.
Honestly peoples, I would love to go away to an ashram in India to meditate on this for a few months!
How do others here on Sane feel about your identities? Is your identity important to you?