Good Morning!

@StuF , no these injections are different to the weight loss ones

Soo these one are helping by bringing the sugar levels down

@Shaz51 has your GP suggested you walk in the late afternoon/evening, that really brings my levels down at night. I was seeing a diabetes educator and to begin with she wanted me walking morning and night plus resistance bands training

As far as I know the resistance bands open up muscle to let the sugars in. I just bought my resistance bands from K-mart. They work really well. I prefer doing resistance bands as soon as I wake up to let the energy start flowing in the mornings apart from directing sugars into muscle.

Its a cheap way to also strengthen your muscle system and make it strong.

I hope you can get your nightly sugar levels down. 10 is a bit high still. FYI my sugars used to be all over the place but they are now reasonably normal ❤️

Oh no @Shaz51 - I wasn't thinking of the weight loss ones, but you seemed less than enthused with your evening results. Not that I have much idea about good levels...

Yes @Former-Member , I will have to walk more and since we are going to retire at the end of June, I will have to put walking in daily

Yes @StuF , a diabetic should be in-between 8 and 10 at night time, so mine is still a bit high

How are you @StuF , @Former-Member going today xx

Well @Shaz51 I hope you get those levels down 🤞😎

I'm alright thanks- tail end of a cold, which never got too bad, but has affected me this week.

Am now just very grateful to be in a heated home! Currently 11 degrees and raining!!!

21 degrees here at the moment @StuF an it is supposed to go down to 14 overnight

@Former-Member , @Bon_courage , @Glisten , @HelloKitty1981 , @Historybuff , @TAB , @tyme

It's about 9 degrees here..... @Shaz51

Sounds nice @Shaz51

Have a great night!

Brrrrrrrr @tyme 🥶

Sounds like we are going to have a very quiet weekend here @StuF , @tyme with Mr shaz's flu

Well I hope it's at least Nice and quiet @Shaz51

Fluids and rest