Good Morning!

Eww gross @TAB But funny. That’s what facial scrub is for.LOL

G

Good is it @Glisten ?

Bird flu just killed one person.

Is Brooklyn 99 god then? I watched a series of a comedian, a puppet maker in America. It was set in 1984.

I think I’m steadying myself being on Sane Forums. Tonight no grandchildren but out for dinner with Mr Rocker, my ex husband and mother.

Love to all.

@PeppyPatti slept most of today on a bit of downer I guess. was getting ignored by gatekeeper to local 'community' gym was driving me nuts tbh. sent them /someone an email and stayed in bed all day and slept. lo and behold got msg early pm claiming they had been sick for a week (could see they were online and still running classes) ok their call, trying to shut me out, I persisted.

anyways.. thesis has been printed off, so will pick it up tomoz w $57 in my hand to pay for it.

i wonder is they could fix the text? it was exact copy of badly printed on 1997 printer ..printout.. with wobbly letters in headings etc, wonder if re-digitising (if it was) b4 printing this time straightened it out ie data for wobbly letter = data for good letter type thing ?

@Oaktree might get out of it if your in Western Australia, there’s a storm coming.

@outlander x

ha ha I was 17 and male in 1979 would not have known what that was @Glisten ok would have been using it 6 years later tho lol

I’m looking forward to getting the thesis. I’m almost there to get organised. But I’ll read it on my trusty oldest iPad to get from Telstra.

Who’s ignoring you atm?

The address is on my phone. 0h. It isn’t. Can you send it again ?

@Glisten @TAB @tyme @Judi9877 @Lila3 @outlander

MY Mum did that too!! Squeeze my blackheads……how inappropriate !!!

and called me opinionated ? lol

brooklyn pretty good @PeppyPatti @Glisten RENO 911 is fun too, way more out there lol

https://youtu.be/_WAP4tTAAEk?si=vtYIRMbo41G5WFLc

pmsl lol

was in front of others , was pretty hard to break her grip too @PeppyPatti lol

Hello @Ainjoule I don't believe we have met before. Just wanted to say with any meditation practice if you don't allready know is to start where the brain can slowly acclimatise. Theta brainwave states are usually a good place to begin. I've done some forms of meditation like Shaktipat and when you do it with a trained meditator it can go really deep and you need a way to come out of it if you are beginning to get out of your depth. Usually pressing the coccygeal at the base of the spine is a good way to deactivate from your practice if you are finding it overwhelming. That is what I was taught. I would not start with Epsilon if you are not an experienced meditator. Go with Theta and be gentle on your system