Good Morning!

Hello everyone,

@TAB @PeppyPatti @creative_writer @Meowmy @Shaz51 @Appleblossom @StuF @oceangirl @EternalFlower @Adge @Owlunar2 @Glisten @MDT @Historylover @Healandlove @BlueBay @faithandhope @saturnzoon @Former-Member

Just back in from an evening walk. My posture has really improved from decompressing my spine. Will have to wait and see if it contributes to greater metabolism. Will give it a rest and do it only do it 1-2 times a week.

Got the lawnmowerman coming soon either tomorrow or thereafter. The lawns need a good going over. Just got my electricity bill and the solar panels aren't generating much electricity in this overcast cloud cover. Was hoping for a small refund feeding electricity back into the grid but it only amounted to $10. Over spring and summer it was much better.

Got some nice vegan makeup which was on sale last week which arrived in the mail today.

Nothing else is new. I'm doing quite well. Just about to have a bit of a rest for now then cook dinner

So interesting. Iv begun watching it

Thankyou for video....

@Former-Member

I'll watch it slowly tonight

@TAB

@StanD

Falling asleep here - slept most of the day, in bed by 6.30 pm .....

..arent you in adelaide @PeppyPatti ? what did you go there to do ?

I thought to come over for a cuppa but I haven't gotten out of bed yet....

It's a little emotionally tough-

I think my brother and I will relax soon. It's tough with reconnecting with my brother's.

okay @PeppyPatti hope you get to do whatever it is you wanted to do . I'm back home now lol

@PeppyPatti yes its a good video even if you alllready do salvageable goods. Its a peek into the rotten fashion industry. Have heard the environmental minister is trying to ban fast fashion. I think it would be the same globally. It also has social impacts with fashion design factories bad working conditions, modern slavery and even buildings collapsing and thousands dying underneath the rubble. I've seen circular economy fashion where they recycle the threads and reweave it into textiles. I think ASOS may do it, can't remember but its brand new apparel with rewoven and recolored textiles. They say on the product if its upcycled circular economy or not. Its all on the website pages when you click through to a specific garnment

Good morning @TAB I hope you got home ok. I'm about to get the day going here. Just about to make a hot carob drink and organise breakfast. Worked out caffeine was making my thyroid worse so no cocoa or chocolate drink. Pfffft ! Thyroid has been good for weeks now. How are you going with your thyroid overhaul? Youre walking now again which is good. I know its hard but you are getting there TAB

most obvious effect is nuts playing with my gut @Former-Member I was sweaty when woke last night, thats very unusual last few years.prob sleeping better for some reason. if not sleeping through still.

think might try more fish and other stuff this fortnight as opposed to nuts, takes too much out of me having to go to toilet all the time, well or when least expect it. going to get more seaweed, dont mind that. have berries, but not got around to eating yet.

Had a bit of a melt down yest at course, was P'ed off that I couldnt volunteer to do presentation, others all jumped in and did 2 back to back, some were pretty lame. came time to leave, I left bag with all presentation stuff behind, only realised after sat down on bus to cpark. but got to car and no keys. had left keys in other bag, not put in normal spot. so didnt get home til like 7pm . last hour was crap though gee how can I see, need to get car headlights fixed again, then pulled up at shop and realised had sunglasses on still .. gee zuz .. got home, ate and went to bed .. did nothing yest really except lots of driving to go watch others do stuff and worrying about doing it myself then not do it. Oh well