Good Morning!

.. yes metamucil is just psyllium w. artificial colour and sweetener @Former-Member however, its only 20% dearer than plain husks if look at woolies site

I will say it seems to work better for me compared to Metamucil but you may be getting some result. I also take wheatgrass which improves motility. That and psyllium husk are my secret super weapons @TAB lol

got to increase veg here @Former-Member half a dozen prunes and couple glasses of metamucil a week pretty easy for me to get discomfort at least

I can see all those child combatants, wide eyed looking up to you as you pumped em with that

Glorious speech @Glisten .. With that coursing through their veins, could be more than the balls

that feel the wrath of their bats. I can see the headlines.. Wolves plant the flag in Moscow square.

tonys 'Huckleberry Finn..

@TAB @Former-Member . . . Don't make the mistake I made of chowing down on bulk veg an fibre

before removing all possible ignition sources from the house first. Still got stains on the ceiling

to remind me of that bad hair day. . 😋. Sorry.. ok I'm going.. tns..

Hey @tonys love from one of your fans… cough cough…. Not ceiling fan… lol..but adoring fan at your feet… ps … no covid in me coff. Elbow rub… wink wink.

@Glisten

Keep your wisdom coming. Makes me feel inspired and normal.

@StuF cooee

@TAB yeah lotsa pharma from mama nature. Just need to decide if ya wanna support those guys or do more of the

@Former-Member thingy. or veggies….lol

Love your style lady Gecko. I don’t get too new agey cos of the fact that science got into me brain way back … 1970-80s from school and uni when the nice girls wouldn’t talk to me so I hung out at the library. Part of the reason I don’t go to poseyrosy even tho I can afford it now. You have always been decent and inclusive. We can enjoy where our interests overlap … Eg crystals… we have different approaches… Eg I won’t bore you with Crystallography… lol I am just glad you appreciate mama nature… and love your posts. You encourage health and wellbeing.

ha ha har @tonys @StuF is into scat talk if you want to lol

well any veggies beats none @Appleblossom not sure about age/quality/genetics of what is in supermarkets. starting to explore canned stuff ok as well as frozen, well and dried, ok fruit

Luv you too @Appleblossom ... Said it too many times, but here it comes again.. Your an Oak.. mate.

@Former-Member .. Just what apple said . . . sprinkles and cherry on top.. tns..

Oi @TAB !!!

lol

• @Glisten @Yeah there’s lots of stuff coming out about Churchill. For a long time he was on a pedestal. Glad you know how to be ironic. Rotterdam had to deal with accidental bombs from Britain. Not even my family spoke about that and they fell only a few km away. Hmmm. I felt ambivalent for a while about the big cigar man… cos he brought PEACE… but he was such an arrogant twat. The Brits were a bit notorious for being offhand about the lives of the colonials.
• Now I feel more clear… and the ambivalence is lessening. lol
• Gave a friend a loan of a PEACE cantata cd. We made it at Hamer Hall…. With More than Opera… About John Monash and Grace … an Australian nurse on the battle fields. One number was called Pink Telegram…. Made extra poignant by watching the little SBS short.
  can’t post links on this device easily yet.