Good Morning!

Well you always support everyone else @Meowmy

Take care

old people can be very sneaky plus she has house to herself all day @Meowmy prob best to tell people and move out of there

..good excuse to live on take aways , but i would not be game to even drink water there now .. @StuF @Meowmy

@TAB hey tabby, even though she is sneaky but she is very frail now. I am probably safe.ha

just makes them try even harder @Meowmy she is prob Evil....

@TAB hey tabby, may be interesting to see what happens next. Ha. Think she doesn't want me to move out .I feel very anxious living in a flat by myself ha.

Ok well you be the judge @Meowmy but tell somebody I think.

Thanks for popping my @MDT mate 🙂

You really are Flying Hams... you fly in and out like the wind. We love your visits.

Good Morning @TAB @tyme @MDT @Meowmy @StuF

Decided to go for an early morning walk this time at 8am. Was able to manage it after several weeks of detox. Was not tired afterwards no recovery time required and ok in the heat. Good to know new detox was working, was able to power through walk with no fatigue. Normally I could not wake up and face an early morning walk. Impossible normally but not this time! Have put on kgs after xmas and due to heat was not walking. So back at it again. Its all do-able. Feeling better and more vitalised since last year.