Good Morning!

@MDT Fingers and toes crossed that I do it again tonight

Sorry @tyme for late reply, I forget sometimes to go back, if I've come off for a while and then don't know where I posted or forget where.

I just have a Samsung Tablet S7 lots of time I end up with double screen and no idea how so I close the Page and go back in and it's back to 1 screen.

I do click on the one that says new when numbers come on it cause I thought maybe that would take me back to my posts but nothing happens 🤔 I'm not sure wether the numbers are for how many have read my posts or something else.

Hope you sleep well.

Night @Glisten @MDT @StuF @tyme @tonys @TAB @Glisten @Bill16

@Meowmy @Oaktree @Shaz51 @Appleblossom @Zoe7 @tonys and all hope all have a good sleep.

Time gets away from me sometimes and one minute it's 6.30pm then it's past 10pm and forget to come back here to see how everyone is doing.

Sleep 😴 tight all

@saturnzoon good morning there. Enjoy a good day.

True @MDT

But some weeds will grow...and maybe won't all be all bad anyway 🙂

Hello everyone

@Meowmy @StuF @saturnzoon @Glisten @MDT @TAB @NatureLover @Historylover @tonys

Got a good nights sleep last night thankfully, have had irregular sleeping patterns lately. Was glad to get off to sleep last night. The aircon was on which made a huge difference. Have been investigating something called the Voice Code that uses an app to record your voice and do a playback via headphones that gets rid of your delimiting patterns. Hoping to make more of a shift this year

@Former-Member

It's been said eleventy billion times, but yeah - sleep is So important. Very glad you managed to have a good sleep last night 🙂

Yeah they say sleep is essential. My doctor told me it was a sign of ageing that my sleep was disrupted. No cures coming from her. Have looked farther afield @StuF

@Former-Member

I'm lucky. I always say sleep is my superpower! Wasn't always, but it's pretty reliable these days thankfully

Good morning @Former-Member. Interesting what you say about cyclical thought patterns, I've been wondering ever since how that relates to, the perfect song. The ones that go round and

round my head for weeks in the background of the other mainstream thoughts I need. And then another comes along to replace it. Oh well. Your always a work in progress. Good on you mate.

@StuF @TAB , Have you seen that movie, Sisu.

@MDT . How's your new place. I bet its keeping you busy.

@saturnzoon . Hope that storm cooled the concrete. The smell of surfaces straight after a storm.

Ozone high. Just one more thing that makes nature so special.

How have you been keeping @Historylover . You must be into subsequent crops by now. Phytoestrogens flooding your food bowl, soothing and reinvigorating. Love my greens. They hog the podium on my plate when the heat hits. Bet you have some bonza salad ensembles.

Its all in the dressing. hey mate. Then texture. Iceberg, pine nut, crunch, in conflict with soft noodles n avocado. Damn , I love a good salad.

Know your busy but . Hi @Appleblossom . Do hope your as crisp as a salad.

@Oaktree . OK OK I know already. You practically reinvented the salad. You feeling good mate.?

Hello to every one. Have a beautiful day. @Meowmy @Glisten @Shaz51 . and all

tonys..