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Good Morning!

Good Morning!

Just a spot to say G'day! Have a Great Day

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In response to: Good Morning!

Re: Good Morning!

Thats interesting @TAB well youre obviously not eating much which is good. I occasionally skip dinner if I can't bring myself to eat. See how you go with it. I like the interactive features using an app like the one that comes with Noom. I'm starting to think the diabetic med I take was a real kickstarter, they may put you on that as Noom listed it in addition to their general program. You will trim down on the meds they can give

In response to: Good Morning!

Re: Good Morning!

Hi @Blackbird11

I hope you have a good day at work. Enjoy the movie as well.

Can we talk tonight once you've finished what you need to do?

In response to: Re: Good Morning!

Re: Good Morning!

Sure can @Birdofparadise8

Take care chat later 💚

In response to: Re: Good Morning!

Re: Good Morning!

i got really slack w eating @Former-Member I am almost never hungry, and forget things like chew gum or drink water or eat an apple like did in past etc , i even started snacking during night when waking to go to toilet..

Anyways.. done my steps for today !! new route and its expandable, went 1/3 way of big loop and turned around. so if i sleep for rest of day now do not care lol. anyway going to set timer up every time sit down as well now..

In response to: Re: Good Morning!

Re: Good Morning!

i dont know that noom gives you meds , not that i have heard anyway @Former-Member plus dr wont give them ones had before because of heart now

In response to: Re: Good Morning!

Re: Good Morning!

Well done @TAB on doing your exercise today. Youre at day 1! Yes I did see a whole list of medications they can put people on when I checked out their website. So you have to set a timer when you sit down? I have heard the more gravity your body can engage the better. We get unfit by sitting down all day. Have seen folks with raised computers so they stand up at their desks instead of sitting down. They are kind of platforms you can put your computer on so the screen is at eye level

In response to: Re: Good Morning!

Re: Good Morning!

..day 2 ? i;ll look again re meds @Former-Member yes friend remarked i sit for like 30 mins at a time

In response to: Re: Good Morning!

Re: Good Morning!

@TAB @Blackbird11 @Glisten @tonys @Historylover @StuF

Saw this today in my emails from someone on the human potential circuit I follow. Had been waiting for the Sun to shift into Sagittarius after all this heavy Scorpio energy. I checked, it goes into Sagittarius tomorrow just after 1am AEDT. The energy will lift and there will be more hope for the future, bold plans and fresh starts
This is what she said:

Sagittarius, with its fiery, adventurous spirit, is all about expansion, exploration, and finding the light after darkness.

It's a time to shake off the heaviness, to dream big, and to chase those dreams without looking back.⁠⁠It's a season to be bold, to be free, and to have new adventures and experiences. ⁠⁠

Well thats encouraging. We have that to look forward to now for another month

In response to: Re: Good Morning!

Re: Good Morning!

Oops didn't know you had allready started with it. Yes there were a stack of medicines listed on their webpage @TAB

In response to: Re: Good Morning!

Re: Good Morning!

That casts a different light on tomorrow, @Former-Member. YAY!

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