Good Morning!

It certainly is it’s very wonderful I strongly recommend it ❤️

@Glisten so good to see your cheerful post. Thanks. Take care.

Love the sound of that book @Glisten Right up my alley. Worth a trip to the library. Dont go there as often as I did. Might help me improve my sense of humour ...lol

Hi @Former-Member. I love Most Sauer I have that book. Will do a reread after your talking about it.

I have met him x twice. Once at a seminar he was running and another time for a one off counseling session.

How have you been ?

Hugs to you 😊.

Take it easy @MDT Hams

Hello @Former-Member just been for another walk through some wetlands today. It was really scenic and quite a lovely day. Yes I got into Jost after reading something in The Living Now Magazine about the chi cycle and read his books and listened to his apple podcasts. I find him to be a highly inspirational person. He has a small cult following but his adherents really benefit from his work. Its incredible the breadth of his knowledge. I always walk away feeling uplifted and empowered by him. He lives the life. Life does not live him. Not to mention his amazing physique just from absorbing chi!