Good Morning!

Good morning @TAB I'm only interested in crypto because its a parallel economy if anything goes bust with fiat currency. Not into making money really. I'm going to check with someone in finance who does GANN trading I've noticed they follow bitcoin, don't know if they do Monero and others

okay @Former-Member sorry. I just dont get how bitcoin would be anygood if no money ? bitcoin is way more vulnerable? no power = no computers dunno . leave you with it, thats why people get gold and cash , because no one can just shut up shop and run away then, its in your hands. my assumption would be if there were a crisis of that level that bitcoin would instantly not exist ,well not that it ever did really

Yes have heard some commentators say that and thought it myself. I have been looking at spreading risk. Set up credit union bank accounts if the major banks go bust, have some silver and some cash in hand if eftpos goes down @TAB. Now crypto.

okay @Former-Member counter intuitive tho as its high risk even in normal times

I'm talking to a financial advisor @TAB soon

Good morning I wanted to share this video on nervous system deregulation. If you have been in a sympathetic dominant state for an extended time it can cause your nervous system to dysregulate. This video presents the symptoms of nervous dysregulation and how you can resolve the issue in just under a minute. https://www.youtube.com/watch?v=U3wf2x2vCLk

@TAB @Owlunar @Meowmy @MDT @Former-Member

Thanks @Former-Member

I agree - it is possible to control our brain function - and it is healthy - the reduction of cortisol in our systems contributes to our wellbeing - it's a good thing.

Learning resilience is important - whatever path we take - I see the difficult parts of my life as challenges I have overcome - and certainly I have used the power of my mind to do that.

We need to find whatever works for us to really do that work - and be positive about even small improvements - sometimes we slip back - it is my belief we never go back to the beginning though - every step forward teaches us - as does every step back.

Learning through our mistakes is huge too - I have found I don't make the same mistake more than once -

Great stuff @Former-Member

All the best

Owlunar

Hi @Former-Member I'm sorry I missed your tag. Thanks for getting back to me. That's right I tried for long enough at work. I was starting to not sleep and develop a severe stress reaction - rashes etc.

Feeling much better already after just a few days.

I admire your sticking to a routine - are you still walking ?

I wish you luck with the crypto currency.

💜💕💜.

Hello @Former-Member I know the role was making you get out of your healthy routine habits. I don't think these meds make our bodies resilient enough to hold down gruelling employment in a toxic workplace. I used to be able to do it when I was younger. My last job was working in a supermarket operating at a taste tester stall. It was an easy job but could not do more than 12 hours a week. Don't berate yourself over it. You haven't failed, you were just not suited to the job. Maybe go for something cruisier that you can do perhaps? Don't feel defeated, just show self compassion and maybe find your feet again and go for something a bit easier and less stressful. Yes I'm still walking but have had several days this week when I had extreme fatigue after over exerting myself, having to rest due to exhaustion. I find myself in the same position as you having to content with a willing mind but ailing body. Just relax for now and think about what you want to do next? ❤️

been where you are so many times @Former-Member .. I was ecstatic almost the day I quit sometimes, well all the tension was gone. no more will I wont I can I cant I put up with their BS ...etc etc

@Former-Member