Good Morning!

So when is kick off @TAB ?

G'day @StanD

Hope you have a good Friday (even if it doesn't feel like one)

And that the birds sing for you 🙂

🙂 Thankyou @StuF I hope you have good day too. Thankyou!!

Thanks @StanD

Hi @StanD have been learning some cutting edge breathing techniques used in high altitude training. I sat and watched a presentation for an hour and right at the end they were charging over US$300. Nobody can afford that so I checked out hypercapric hypoxia studies and a few you tube videos and was led to a site with trainers. Clicked on an Australian based trainers you tube channel and got a 10 week training course for free. I guess like most things you got to start at the beginning before you get into the juicy stuff but was so happy with this. It will build up my body's resilience, boost mitochondria and redblood cells, improve vitality and overall immunity.

Good to hear about your pigeons. I talk to the birds. @StanD My son is pretty classical in his usic interests. I encouraged all sorts and rock etc .. he liked Muse and Radiohead when he was in teens but then went even more purist classical than me. Had a lot of tradies through house in last few days. It is not my son's forte, but had a guy today who is keen and will do some painting and heavy gardening for me. So thats great. Bloomin car tho ... gotta a Vicroads letter saying they are suspending rego ... and I sent form in snail mail ... so gotta go in person today.

Cheers Good Morning thread ... Been flat out ... missed it ...woken up up painter...lol

@Meowmy @TAB @StuF @Former-Member

Hope ya behavin yaself Tabzie. Not getting up too much mischief.

Hello @Appleblossom not much news to report except in my previous post to @StanD. Have been doing some astrology and have plans for housework on Saturday. Your place sounds like its getting an overhaul. I used to paint houses when I was younger. My Dad was forever doing HI. I did up a few places when I was renting. I guess it made the landlord happy. Will squeeze a walk in this afternoon. Still ploughing through this book on the subconscious mind and how to get more out of life. Its a classic book and a beautiful read. Wishing you a laid back afternoon...

..was no interview , just info session for whoever turned up @StuF think if went to session you pretty much get sent for a medical.

pay is crap and some jobs dont sound that easy , so see how it goes. Cos near rail need super dooper rail medical although 2nd category not first , but still doubt would pass it. anyway see what happens hey ?

@StanD wasnt interview , just info, so prob have a job already , but medical really strict as near train lines so probs fail .. doesn pay much anyway, min wage think

@Former-Member

Yeah I renovated in my late 20-30s. The tradies are here for an insurance job due to a leak through a wall and mould, but it is a ridiculously fiddly small job. The painter had less than 2 square metres to cover, but the insurance would cover him to do it. The whole place does need an overhaul, not been done in 20 years and all the tradies could see that.

Tbh I have experienced a fair bit of misogyny about the right to have a half decent house and if I keep it clean, its not gratitude for it, but who am I trying to impress.

Eye roll ... weary sigh ...

I am so over it all ... but these tradies can tell I have really done the work and we are all getting along like a house ... not on fire. lol

Anyway, this guy today needs work and was very honest about his trauma and very experienced so I am happy to pass some work his way when i can afford it... in bits.