Good Morning!

https://youtu.be/yqrAPOZxgzU

@tonys its the King now ....

https://youtu.be/yzFFtBsl5ps

Tomorrow I won't be online as we have a scheduled power outage where I am. So no internet. Thought I'd let folks know. It goes from 8:30am-4:30 pm no power between then on the Wednesday. Have a nice evening folks and talk later

@TAB @Meowmy @Appleblossom @tonys @MDT @Former-Member @Oaktree @Dimity

Now there we go @Appleblossom That link " laughter n moral standards" You have my attention.

Whisper whisper.. Ear closer... Hey Appleblossom. What's moral standards mean. . . ? tns

OH yes yes yes.. @Meowmy once you have it set up just right. Everything in reach. Nibbles , remote,

beverages, and home delivery uber eats buttons all programed in, nothing beats good old home.

Feet up and enjoy. Gnite mate. tonys

Thanks for letting us know @Former-Member . Take care . happy dreams tonys

Mmmm music... thankyou @TAB Got my toes going. t mb 1

@Historylover this is a free online yoga session. It usually occurs every new and full moon. The studio is amazing. I think you will love it. Its not just any yoga studio. Its outfitted with modern interiors and the sessions are epic they do an intro discussion on the vedic astrology for the full moon and how we integrate the energies using yoga practice. I just record the session and do the practices for the days following afterwards so its free yoga until the next lunation. I'd hate for you to miss out. Its a wonderful experience unlike anything you could imagine.

https://activate.jaidevsingh.com/opt-in-jds-full-moon-kundalini-webcast-7-23/?utm_campaign=full-moon-kundalini-webcast-6-23&utm_medium=email&utm_source=email-broadcast&utm_content=email-1&utm_term=existing-list&inf_contact_key=6f093ab68ab8d840947de7b1da16e2b4d18a532c4142cb79caf2b269de1401fa

We're having a planned outage today. I'm about to go for a walk and switch off the computer. Was checking out fitness pages and I need more weight resistance so invested in one of these. Was at a plateau with weightloss but with weighted vests you burn more kilojoules. Needed to challenge my body a bit more. So I will be walking around in one of these doozies. Have a great day everyone, see you this evening!

@tonys @MDT @TAB @Meowmy

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Weighted vest