Good Morning!

Good morning @BlueBells @StuF @MDT @TAB @Meowmy @Former-Member had a reasonable start to the day. Will go walking soon. Have been trying out my new herbal teas. I bought slippery elm and senna for digestive heath. The slippery elm is amazing. I don't know why my diabetes educator did not mention it. Maybe she had??? I don't know. All the things you can learn from the world of tea! 🙂

https://patient.info/forums/discuss/slippery-elm-621097

@Former-Member

Good morning @Former-Member @TAB @MDT @Meowmy and all

Bit of a slow start here. Work this afternoon.

Good to hear the new teas are worth trying.

Hope you all have a good Friday 🙂

well done with work @StuF I got part way thru job app for job way over qualified for, but could have just about walked there.

I keep forgetting what friend told me a while back. I have One job.and it is a 'do not pass Go' without it sort of deal.

Get my walking back.that's it. then build on that.

Need the base for endurance, getting out in public, ok vit D, endorphins .

then throw in extras like more exercise and healthy eating.

.. then .. get looking for work ..

Anyway just did 50k round trip to 2 towns away to buy ladder, which hopefully they can drop off for me next week as still havent got trailer sorted.

at least know can get into ceiling and see what is going on with insulation or not ..

Yes it really works @TAB without going into too much information with bowel movements! lol I hope it continues to work. Thank you for sharing that post. I saw a health store selling something called "Motion Potion" (!) which contains slippery elm which you can safely take every day. So I thought I'd buy the slippery elm separately as I allready had the rest of the ingredients in their formula. Its incredible the relief you get. I had no idea it was good for gastritis too. Obviously great for all kinds of things 🙂 Its been a great little tea to sample.

I love herbal teas. I drink peppermint a lot and used to take jiaogulan which is a chinese rejuvenation/longevity tea but can't take it anymore as its contraindicated with my meds. Jiaogulan is now being heavily promoted as an antiaging tea to extend your life. Its been drunk in Asia for hundreds of years. The west finds a novelty healthfood, descends on it and build up its profile with marketing hype getting folks to only buy from selected outlets. It was like that with goji berries. I detest the marketing. Jiaogulan is also referred to as gynostemma. Its a beautiful tea with a distinct sweet flavor

Hey @TAB I think your friend is wise with the One job notion. Focus on you and your health- physical and otherwise. Work will become part of that eventually. No desperate rush.

Good score on the ladder

Thanking you as always @Former-Member will have a look and practice after work this Arvo.

Beautiful day isn't it....☀️🌞☀️.

.. well hope it works. Slippery Elm rings a bell from somewhere, think wasnt allowed to take it if taking some other meds maybe.

Guess what? I get these emails for housing and poverty etc sometimes asking for $ or name for petitions etc..

Well I wrote something I was asked to about poverty.

Just got a letter from Senate telling me how to look it up.

its anonymous. I couldnt go that far re name. they gave me a number.

Hilarious. Am a bit proud now that its sinking in.

Anyway , reality. Nap time soon ... lol @Former-Member @StuF @MDT @Meowmy

@ Tab in da House .. Parliament House ...........that's funny...

yeah I get lost and get in a muddle, overcomplicating things @StuF going for nap now