Unknown userMember
Good Morning!
Just a spot to say G'day! Have a Great Day
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Unknown userMember
Just a spot to say G'day! Have a Great Day
In response to: Good Morning!
TABSenior Contributor
was just normal el cheapo from bunnings whatever brand they have same as Britax in coles, just cheaper re filter. @Former-Member

In response to: Re: Good Morning
Unknown userMember
I may do lemon water morning and night @TAB The benefits of drinking lemon water at night look good too, thanks for the heads up! I ended up getting too many lemons by mistake a week ago so will do my lemon water at night
In response to: Re: Good Morning
TABSenior Contributor
.. lemon 'tea' is really good as well @Former-Member zest, juice , slices of lemon and a few leaves, can almost feel it doing good, just need balance between oil and juice (oh in tea pot w boiling water, let steep, keep topping water up during day ..
yes, used to hang around part -time hippies/healthies lol
In response to: Re: Good Morning
Unknown userMember
Yes I have not had lemon tea in a long time but will do lemon juice again tonight. My bread is coming up well - it really rose today so its a less dense loaf. My diabetes educator wants me eating sandwich wraps that are lower in carbs. I can't find a low carb wrap anywhere that is gluten free. The bread I'm baking is the same number of carbs as the wrap I allready had. My weight has plateaued she wants me exercising more. ARGH! lol @TAB
In response to: Re: Good Morning
TABSenior Contributor
kmart are dumping exercise bikes @Former-Member
In response to: Re: Good Morning
Unknown userMember
Wow are you looking into getting one @TAB? It may enable you to exercise. You said walking and plantar fasciitis and your calves/knees did not bode well together. Maybe an exercise bike yeah?
In response to: Re: Good Morning
TABSenior Contributor
well seems was not plantar f , maybe nerve trouble @Former-Member anyway, its gone now
yes, exercise bike 'perfect fit' ..
In response to: Re: Good Morning
Unknown userMember
Are you getting an air bike or a resistance one? @TAB
In response to: Re: Good Morning
TABSenior Contributor
may get roller for actual bike, but proper ones get expensive think @Former-Member
In response to: Re: Good Morning
Unknown userMember
I used to have a bike from Kmart and while the seat was cushioned it was still uncomfortable. I read under the reviews for your bike people were complaining about the uncomfortable seat. One person found their way around it by buying a replacement seat from a bike shop. It seemed to fit ok and get the result he wanted. So if the seat is too hard you can have that as an option. Next time you go to Adelaide you can take the seat with you and just visit a local bike shop if that is the case @TAB. I thought that was a good idea to get around it
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