Good Morning!

@MDT hey hamso, may be some vitamins can help to fight infection

@MDT hey Hamso, glad you're looked after. I am okay here. Just chilling. Take care

I try to find ways of bettering myself as we are designed to grow and evolve. I'm not content staying the same way @Former-Member Have done personal development to maintain optimal wellbeing. I don't think theres any space or timeframe for having everything go right in your life but you can access higher dimensions of being like 4D 5D which are lesser density. But your life lessons will still keep coming. I use spiritual techniques to bring me back to a state of wholeness. My life isn't perfect and I've had all kinds of things go wrong but spirituality is the thing that enables me to face life. A lot of upsetting events cause energetic disturbance in the body and energy field and you have to have a spiritual toolkit to undo them. Spiritual techniques and study backed by science are ways to keep you in a state of alignment. There are all kinds of things you can learn to deal with issues in your life. I'm far from perfect and my life isn't perfect by any means but there are spiritual tools you can do to make your life better according to your belief system.