Good Morning!

Hey @TAB

Much happening?

Hi @Former-Member

I had work this morning and now trying to convince myself to go for a walk

I hope your day is good too. I see you got your blood sugar down even more! Well Done!

nah , day of rest today @StuF how about you ?

prob go and do a few things tomorrow, just wanting to sleep today lol

Thanks @StuF hows things going with your immune treatments, are you still doing that?

I hears ya @TAB

Had work this morning. About to go for a walk...then some serious sitting around doing sod all! lol

It's just a monthly thing @Former-Member

Just recently restarted it. So far so good 🙂

Thats good to have that, I've never heard of it before. Its going to be a long cold winter. I drink celery juice every day to get rid of pathogens/viruses to raise my immune. I also do VitD @StuF

think missed motivation window for walk here @StuF might be nap time lol

I'm fortunate to have it, yeah @Former-Member

It's not widely available

I use some Vit d- my levels were low. Which seems to be the case for a lot of people!

Nap sounds good @TAB