Good Morning!

Oh @Appleblossom that's not good. You were really up early! Hope you get through the day ok. Horrible to not sleep much.

❤️

Hello @Appleblossom if I don't sleep well like I did last night and feel ratched the next day this audio makes the yuk feeling in my brain go away. Saw a testimony in the comments about one person saying the same thing. Don't know if suggestions are welcome but I'm feeling better this morning after listening to this. It works every time!

https://www.youtube.com/watch?v=d5Q5x6zHJRM

Good morning and good afternoon @MDT @Former-Member @hanami @Appleblossom @oceangirl @FloatingFeather @StuF @TAB @Shaz51 @Bunniekins @Emelia8 @Faith-and-Hope @Meowmy @tyme @RiverSeal @amber22 @Snowie @Former-Member @Eve7 @maddison @EternalFlower and all forumites here. I hope your day is going well for you!

@Former-Member great work on the diabetes front!

As for me, I’ve got cleaners coming over to do a deep clean of my house which should take around 2 hours as there’s 2 cleaners coming - mostly the shower, bath, toilet and laundry with the lounge and kitchen needing to be done. Hopefully they’re good at their job as I haven’t had a good run with cleaners in my area unfortunately. I’m also planning on doing some more knitting to help me try and lift my depression which is impeding on me a little lately. I’ve got to speak to the manager of the health service on Friday afternoon about my current case manager situation so I’ll see what goes in that area of my life. I’ll just take life as it comes and take it from there.

Take care!

Judi9877☺️💐

Take it easy @Judi9877 😸

The power of persistence @Judi9877 just keep doing as you have always done putting one foot in front of the other, understanding that life ebbs and flows. Theres always a brand new day, I think you must have this in your veins! Keep going! The depression will leave you at some stage and you will feel better in the not too distant future. You've been through this many times already. A small blip on the radar of life when taken into a broader context, but I do hope you will feel better soon as I have experienced depression myself. It will come to an end and you will feel like your old self once again!

@Judi9877 take care. Things will turn for the better.

G'day @Judi9877

I hope the cleaners were good! And that you get that "lift" you are looking for 🙂

Wishing everyone a good nights sleep tonight

@StuF @Meowmy @TAB @Judi9877 @hanami @Former-Member

@Former-Member thank you so much. Goodnight.

..bit stunned .. here for want of better word @Former-Member just woke, its 7pm, phone had dropped out again, I went to bed poss 4 hours ago ? dunno

..got to get washing off line and reunion site is sending group 'push' messages . Def not going , like 40 members , 2 def said going , prob 4-6 others, some its not that far to go etc, Ijust dont want to have to explain myself to them. I never said Iwas going ...