Good Morning!

Hello @TAB I hope today was a good day for you. I will be out the door tomorrow for a walk. Have lost 10% of bodyweight and my blood sugar is leaning towards a healthier range.

https://youtu.be/vwmU343eBu0
@Former-Member 😸🥳😎🥚🥚😅😓💦☮️

.. increasingly feral cpark peeps here @MDT no Laws for them.

yeah dunno. Am ok ish. Orright .... ?

Yes all okay thanks @MDT something I don't usually think about.

how are you going?? 😸

Well, well done @Former-Member 😸

Hey Ladies @Former-Member @Former-Member @Historylover

Hope you all wake well. I got home late and am winding down. Just thought I would respond to a few posts.

Think I went to the labyrinth and sculpture park about 10 years ago. Really enjoyed it.

Also had similar with neighbours, living in a court and stigma about mental health. Had a few ambulances and police arrive on door step in last 7 years, so the secret is out. How to deal with them does become a journey of deflecting bad attitudes, doing the best we can, and not letting it get to us.

I am into my own form of earthing which includes a lot of being in bare feet inside or outside. Today I noticed I have well tanned feet and ankles. lol

Hello Gents @MDT @StuF @TAB

Had a wonderful night making music with 3 other women. A husband joined us for a snack and liked the sounds.

Best wishes all ...

Hello @TAB had to laugh at the stooges clip. I just love that song. I know the track well but it was released around the time I was born in 1969. I'm putting coconut oil treatment through my hair today with some rosemary essential oil. Have experienced some hair fall of late and the coconut oil keeps my scalp healthy. I have a new online group that I'm attending today. The person hosting it has moved from Minessotta USA to Alice Springs. Its a spiritual group and it should be interesting. Would love to go to the red centre again. We drove around the desert when I was younger. So glad Ayers Rock has stopped tourists from walking all over it. Ayers Rock is the heart of the world!