Good Morning!

Hi @Judi9877 yes always nice to get something for yourself 😸

re sleep I realised wasn't actually out of bed that long at a time. Plus wasnt exercising at all. Neither thing helps sleep

Yes, well its nearly all done now @TAB. Just got to tie and secure them and put them out on Sunday for collection next week

Ok sounds good @Former-Member got a couple things done today. In Tabalugas

Hi @Judi9877

Thanks for the tag 🙂

Sounds like you're busy again!

Thanks for the update @Judi9877 !

Good morning @Former-Member how is your computer course going? I'm so glad you enrolled. Apart from being social it adds another quiver to your bow. How have you been feeling lately? I know you weren't coasting along well last time you left a message. The Full Moon energy on Tuesday was overwhelming. I have been doing kundalini yoga to try to stabilise myself. Its been good. I just select for the yoga for the new/fullmoons and do the free video for it. After some practice I've saved the video to an audio file so I know what I'm doing after the time sensitive presentation ends. I wish I had money to attend a deeper dive into kundalini yoga. Anyway I am just passing today saying hello ❤️ Let me know how you're doing. I attended an esoteric healing ray initiation last night. I am very somatically aware of my body and noticed significant changes going on. I feel like I have welcomed in a "new me". I was being bathed in energy. After the session I could barely get up and walk!

Good Afternoon @Former-Member thanking you so much for your message.

It is always lovely to hear from you and interesting to hear what you have been up too.

Great that you have been going to Kundalini yoga. I bet it was fun and rewarding. I just completed some yoga. Very basic on U tube and I feel tired.

I'm sure you were sore after your session.

I'm feeling a little better. Thanks for asking. Sleeping well. I thought it was full moon last night. May have my nights confused. All I want to do is sleep ATM maybe to do with the shorter and cooler days.

Computer courses still going well. Will go to office works today and buy Microsoft Home and Student and may book in to library to get Microsoft account reactivated. Seem to have lost password. There is a man at the library whom assists with computer and phone problems.

Still loving my Yoga Nidra course. It is my favourite thing I do all week. Have started walking again and this seems to be making a difference.

Thanks for your message again and have a nice day

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Good morning @TAB how are you going? I have some good news my fasting blood sugar is down to 5.8 this morning, got to get it down between 4 - 5.5 so am getting there. Spoke to my diabetes educator yesterday and she is really happy with my progress. Got more meds home delivered yesterday from the chemist so am ready to go. Not much else to say apart from last night getting adequate sleep which is a relief. I'm still shedding have lost 18k.g in total. So its still coming off. I credit my earthing mat and exercise but mainly my earthing mat. Its incredible!

G'day @StuF how are you going today?

Hello @Historylover how are you lovely? Just back in from my early morning walk. Came across a beautiful magpie feather. Its a crisp beautiful morning today. I did not feel hot in my puffer jacket - just feelings of invigoration and feeling the blood pumping! I noticed some beautiful walks being published in a free online magazine for Melbourne. It was mainly for people with a car that can get out that way. My ex and I used to walk doggo through lots of parks and scenic areas. He had a council car and the petrol was paid for by the council so we had lots of trips in and around Melbourne and even Victoria. I have been single for 10 years now and don't have much access to places. Thats ok. I've seen what I wanted to see. But its always nice checking out new places on your own. I hope you have a nice day today. I have an online group tomorrow.