Good Morning!

Thanks @Shaz51 in bed,

Just had a hot bath with negative thoughts,I was ok til a hour ago when I started getting angry,then my mother came home and started.The depression and anxiety came like turning on a light switch with the tsunami of hopelessness and SC ideation.

Never ceases to amaze me how fast it comes,as I said to the doctor last week who said "I was better" and I said "til the next storm".

Didn't go for a walk tonight because I was sick last night,but realised I should've sent,it's the only thing keeping me going at the moment I'm questioning its value.Thanks Shaz51😏

hugs @Former-Member

hope you can get some sleep tonight my friend , my husband feels like that too "I was better" and I said "til the next storm"., one step at a time xx

@Former-Member... 😞

thanks @Former-Member , sitting with you my friend , remember you are awesome to me

hello @Determined

Thanks @Shaz51,and @Determined, just hate it when reality hits me! and the hopelessness.Have to go back on job search next week,can't be a carer for someone who never gave me a chance at life and has caused me so much grief.