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Good Morning!
Just a spot to say G'day! Have a Great Day
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Good Morning!
90003 replies
In response to: Good Morning!
Bubbles3Senior Contributor
Re: Good Morning!
morning everyone
how is everyone today
how is everyone today
In response to: Re: Good Morning!
QueenieSenior Contributor
Re: Good Morning!
Good morning everyone! **waves**
In response to: Good Morning!
Faith-and-HopeSenior Contributor
Re: Good Morning!
Good morning everyone ..... 💕
Thank you so much for your lovely words @Sans911 ....... I believe the mods are doing some restructuring of the forums and will let us know what they are up to in due course ....
Wishing everyone a lovely Saturday .....
Thank you so much for your lovely words @Sans911 ....... I believe the mods are doing some restructuring of the forums and will let us know what they are up to in due course ....
Wishing everyone a lovely Saturday .....
In response to: Good Morning!
Sans911Senior Contributor
Re: Good Morning!
@Bubbles3 I'm alright. Didn't sleep much. Going to try chair yoga today. And drop off a heap of stuff to the cat shelter for there annual fund-raiser tommorow.
In response to: Re: Good Morning!
Bubbles3Senior Contributor
Re: Good Morning!
thats good @Sans911
haha what chair yoga
haha what chair yoga
In response to: Good Morning!
Bimby2Senior Contributor
Re: Good Morning!
Thank you @Sans911. Have a pleasant weekend. Bimby2
In response to: Good Morning!
Sans911Senior Contributor
Re: Good Morning!
@Bubbles3 I'm not really sure, hence I'm going to find out! It's more for people with arthritis (like me), limited flexibility (also me) and the elderly. The though of doing a 'normal' yoga class freaks me out, so I guess this is the soft option.
In response to: Re: Good Morning!
QueenieSenior Contributor
Re: Good Morning!
I've done chair yoga before @Sans911. It is quite good. No need to worry about stress on the joints and it is quite relaxing. I did it when I was in hospital. We had a yoga instructor come in to do weekly chair yoga classes.
In response to: Re: Good Morning!
Bimby2Senior Contributor
Re: Good Morning!
@Sans911 I do chair exercises for people with arthritis like myself. They are gentle movements and well suited to those with this condition. I wish you well with your chair yoga. Best wishes for a helpful outcome.
Bimby2
In response to: Good Morning!
utopiaSenior Contributor
Re: Good Morning!
@Sans911 - good afternoon. Beautiful and sunny here in country Victoria. Am sitting outside reading the end of my book.
I hope things are sunny and calm where you are.
I hope things are sunny and calm where you are.
