Good Morning!

Being censured/censored cos mentioned otc med talk later may

@Sans911
No need to apologise ❤❤ sending you heaps of love and hugs ❤ ❤
I hope today was a better day for you...
Peppermint oil? I haven't heard of that yet.. whete would i even find that...

Ok so try to keep the muscles warm @eth thatll help with abit of stiffness too shouldn't it... as when i move my neck atm its still stiff and i think that's making my migraine worse as well

@outlander you can get peppermint oil from a pharmacy or health food store. Just make sure it's actually 100% pure oil as others are just fragrance. And don't use too much. It will feel initially cold then warm. That's normal.

I've had a little sleep this afternoon so I feel a bit better. Just trying to eat something decent for dinner, but gut is now cranking up in protest.

How are you going tonight?

Just been told off by mods for similar suggestions @Sans911 ok prob only applies to me 😺

@TAB I'm careful of what I post here. I'm very aware of the guidelines so if I hear from the mods, I will respect their request. I am a nurse so I'm not sure if they are aware of that and make some concessions. Because I've tried to guide @outlander with her accident. I'm not saying you've not acted appropriately @TAB.i didn't see so I don't know. I'm very reluctant to give medical advice and I'll try to include a source if I can. I don't even give advice to my family or friends but I say it could be thus or that but you should get it checked by a Dr. I hope my explanation helps a little. It's hard sometimes to be helpful. There's often lots more stuff I like to say

Ahh ok will take a look thanks @Sans911
Im glad you had some sleep and feeling abit better. No sleep for me yet unfortunately. If i makr it to 5am again ill have been awak for 24hrs. I cant sleep through the day. I managed a radox bath though i needed heat and some where quietas i was the one getting in trouble for telling people to be quiet yet i have a migraine and they were banging doors talking tv loud vacvum cleaner going people watching fb video clips with tye volumeup full dogs barking whistling. Bloody ridiculous. I managed to get to my gp who is starting to make me feel really uncomfortable being around her
Will leave that to my thread. Though. But i got my scripts filled and new psin meds which mare making my migraine a little more manageable along with the heat packs

Nope not the only one @TAB just a mistake all good

@outlander hun, you got to get some sleep! It's not helping you at with your recovery. I know, I know it's super duper difficult in your house. I can't believe people are so damn disrespectful. Grrrr.

I'm sorry about your GP too. That's the last thing you need. Have you being seeing her for a long time and /or could you change? I understand if you don't want to discuss here.

I am fortunate my GP is really lovely. And I can be honest with her even If I disagree with something. She always gives me extra time to talk as well, so I don't feel rushed. I'm always advocating for people to have a decent, caring GP. They are the cornerstone to good health.

Can you go somewhere for a bit with your headphones?even your car if you have to. I'm sorry you are the situation you're in. There's no let up for you. You're family seems so unfeeling and uncaring. Luckily you don't have those characteristics