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Good Morning!
Just a spot to say G'day! Have a Great Day
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Good Morning!
89979 replies
In response to: Good Morning!
Shaz51Senior Contributor
Re: Good Morning!
I am ok @TAB, @Faith-and-Hope
still a bit aching , but glad to have my feet up and having a cuppa 
In response to: Good Morning!
TABSenior Contributor
Re: Good Morning!
Thats good re cuppa , feet up @Shaz51 ✔️😺
In response to: Re: Good Morning!
Shaz51Senior Contributor
Re: Good Morning!
yea @TAB, trying NOT to get up yet to cook dinner or the washing 
In response to: Good Morning!
ethSenior Contributor
Re: Good Morning!
@outlander use heat not ice - heat will loosen the muscles. Also arnica cream (herbal) rubbed into the effected areas is brilliant for soft tissue repair and recovery. You should be able to get it at most chemists, def at a health food shop. Keep the area warm and go to sleep with a covered hot water bottle on it if you have one. Gentle stretching should be ok but NB don't do anything that hurts.
In response to: Good Morning!
frogSenior Contributor
Re: Good Morning!
Hi @Shaz51 How's your evening shaping up? If I get some reading time I'll be happy. I'm reading Radical Acceptance by Tara Brach. It's a bit of an antidote to the 'what's wrong with me' feelings. Do you like to read?
In response to: Good Morning!
TABSenior Contributor
Re: Good Morning!
..myeh .. @Shaz51 😺.. self #1 👍 .. and God helps those who help themselves re tasks mentioned .. rest up 😀
In response to: Good Morning!
frogSenior Contributor
Re: Good Morning!
Hi @Sans911 I didn't have to work to day which gave me time to digest the psych session. I'm like you though if I do have to work - too much, though your work sounds more stressful than mine. I am part time. I have to get my hours up to full time some how because of my housing situation. It's a hard balance. I hope you get some good sleep tonight. I'm on medication for my sleep atm because I have some very stressful life events going on. It's the lesser of two evils. If I don't sleep the wheels fall off.
In response to: Re: Good Morning!
Shaz51Senior Contributor
Re: Good Morning!
We got Friday feast coming up here tonight on the forum @TAB, @eth, @frog
I have not read a book in a long time @frog, I can manage magazines Lifestyles ones, better homes and gardens , prevention , ect
Feeling yuk in the stomach now @TAB, thinking of something for dinner is making me feel yuk
In response to: Good Morning!
Bimby2Senior Contributor
Re: Good Morning!
Beautiful wattle blooms - Spring has sprang! Enjoy this 3 months of usually lovely weather. Cheers from Bimby2.
In response to: Good Morning!
TABSenior Contributor
Re: Good Morning!
Oh dear re yukky tum @Shaz51 😬 Hey that rhymes ..lol.. ah .. Friday Famine here .. send my apologies lol
