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Good Morning!

Good Morning!

Just a spot to say G'day! Have a Great Day

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In response to: Good Morning!

Re: Good Morning!

Hey @Faith-and-Hope @TAB and others here. Hope your days going ok ❤ ❤

Thanks @eth
So i just had a massage to help loosen the whiplash up and she said that thr muscles on one side esp which was the worst side was as hard as a rock.
So i know that im going to end up with a migraine got new meds for that anyway. And i know to drink more water to get rid of the toxins.
What else can i do to reduce pain naturally ad in ice packs? Stretches?

In response to: Good Morning!

Re: Good Morning!

Another use for vicks? @Faith-and-Hope will try cant hurt thx

In response to: Good Morning!

Re: Good Morning!

Epsoms salts? Hot bath? @outlander

In response to: Good Morning!

Re: Good Morning!

@outlander hope the gp went well. It was nice to get your good morning, even if it took me till afternoon to get here. It's been that sort of day. I saw my psychologist today. It's good but very draining. A lot of what he says about acceptance and the stories we tell ourselves is good, but sometimes I get too far down the anxiety and depression path to be able to pull back. Also, I have only 1 more medicare session for the year which always comes around too soon. First day of Spring here is looking good now though we did have a freezing start.

In response to: Good Morning!

Re: Good Morning!

Almost instant relief @Faith-and-Hope 😺 way more came out than I put in lol. Well ear was sore last day or so

In response to: Good Morning!

Re: Good Morning!

https://youtu.be/1fM2qhG8mA4
..sounds so much better now 😺✔️ lol

In response to: Good Morning!

Re: Good Morning!

Hmm maybe @TAB
I cant do it now over the weekend. Im starting work back up on sunday. Ive taken almost a week off already. Im going to have to go nice and steady.

In response to: Good Morning!

Re: Good Morning!

Hi @frog
Im glad your seeing your psychologist and that its helps. I find them to be draining too so take things easy and do some self care or plan something nice for yourself.

In response to: Re: Good Morning!

Re: Good Morning!

Glad for you @TAB .... 😊

In response to: Re: Good Morning!

Re: Good Morning!

Good afternoon @frog @Former-Member, @Faith-and-Hope, @outlander, @TAB

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