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Good Morning!

Good Morning!

Just a spot to say G'day! Have a Great Day

90003 replies

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In response to: Good Morning!

Re: Good Morning!

..bananas seafood, offal, nuts ? Re magnesium @Faith-and/hope .. ok could be getting confused with zinc..

In response to: Re: Good Morning!

Re: Good Morning!

Good morning everyone
Take care today

In response to: Good Morning!

Re: Good Morning!

I’m ok thanks @soul. At my usual Friday cafe while Mum is at the hairdressers.
I reckon hairdressers will all go broke once the generation of women who have a weekly ‘shampoo and set’ pass on 😬
I’ll go do Mum’s shopping then pick her up.....
Nice sunny morning 🌞

In response to: Good Morning!

Re: Good Morning!

MORNING EVERYONE!
@Adge, its a case of just going along to a 'common interest group' for x4 consecutive visits, even if it 'feels' awkward (with depression & breaking out of comfort zones - i have learned not to let my feelings to always control my destany, my plans. Nor are all my thoughs trustworthy (because 'blackdog' jumps in there filtering out the positives, the confidence, the potential... No, to recover we need to listen to advise, find sometjong most likely to work, make a simple strategy plan & just do it. If plan A doesnt work - move quickly to plan B. You have Yoga still dont you Adge? I think some creayive 'hand to task'could help me too, not just meetings (sitti g & talking). This will be my next step, finding such a group. Maybe too a relaxation therapy gp - to get this BP down. Thats what i can do today - go up tge libraey & chwck all thar out 🙂

In response to: Re: Good Morning!

Re: Good Morning!

Great advice @Former-Member. Glad you are taking care of yourself amongst all the busyness.

In response to: Re: Good Morning!

Re: Good Morning!

That sounds like a good plan @Former-Member I've been to libraries for info on available groups too.

Yes, I still go to my 2 yoga classes each week. I find it helpful.

It's nice to see those friendly familiar faces at yoga class, although there's not much talking.

Adge

In response to: Re: Good Morning!

Re: Good Morning!

Good afternoon as it is here now @Christopher64 ..... 👋

Come and meet some other forumites if you’re up to it .....

In response to: Re: Good Morning!

Re: Good Morning!

Hi @Christopher64 It's morning (10.35am) here...

Adge

In response to: Good Morning!

Re: Good Morning!

Morning everyone

In response to: Good Morning!

Re: Good Morning!

Good morning everyone have a great day ❤️
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