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Good Morning!

Good Morning!

Just a spot to say G'day! Have a Great Day

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In response to: Good Morning!

Re: Good Morning!

@TAB re above 😊

In response to: Good Morning!

Re: Good Morning!

Um yeah Ive started moving slowly again @Former-Member after shock weight gain back to near where was before happened but its all silly and can't cope with it and it really doesn't help me being like that. So steady steady atm but slowly increasing exercise ok from very low/no base . I have faith in muscle memory re the past tho lol plus all aches from mth ago gone so thats a start 😀 You know you can do it. Maybe like me I just kid myself about things then get horrible surprises lol

In response to: Good Morning!

Re: Good Morning!

Starting slow is good @TAB 💪
I do a bit at home, but need to increase.
Even small weights have done good with my arms. 💪😂
I think I might try and nap. Drowsy med 😮😴😄 back later.


Hi @Faith-and-Hope 💜👋😙

In response to: Good Morning!

Re: Good Morning!

@frogYes aircon is a real blessing, especially here in WA where it get up over 40C (quite often).

My Dad organised aircon for me, before he died last year.

It was his way of wanting to care for me, after he was gone.

When I use my aircon, I think of him...

Adge

In response to: Good Morning!

Re: Good Morning!

Oky doke. HIT/intervals puts everything else in shade re weightloss thru exercise. @Former-Member am building up to trying it. Not wanting any U turns when get moving properly . Schlaf Gut 😀

In response to: Good Morning!

Re: Good Morning!

Hey dear lovely @Shaz51, Have a very merry Christmas and a Happy New Year. I might stay up late to see Santa come down the chimney with all those presents.

In response to: Good Morning!

Re: Good Morning!

Dear @TAB, a little bread won't do any harm to the birdies.

In response to: Good Morning!

Re: Good Morning!

🐦 I didn't know @BambiFawn just vague recollection of bird nut friend telling me off about bread soz

In response to: Re: Good Morning!

Re: Good Morning!

Hey dear @TAB, my auntie feeds the birdies her leftover fish and chips and bread. Apples are good for them and i may get some bird seed lol

In response to: Good Morning!

Re: Good Morning!

Yum @BambiFawn .. yeah forgot we cats put that out to attract birds soz lol 😬🙀😸😎
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