lostleoContributor
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Emotional impulsve disorder
18 replies
In response to: Emotional impulsve disorder
Unknown userMember
Re: Emotional impulsve disorder
I found different mindfulness self awareness meditations have helped reconnect emotions to manage them better, before they overflow or erupt. Acceptance committment therapy (ACT) & self-Compassion have also helped.
Welcome to the forums 🙂
In response to: Emotional impulsve disorder
BlueBaySenior Contributor
Re: Emotional impulsve disorder
Hi @lostleo
I have BPD and was diagosed about 7 yrs ago. I also suffer depression, anxiety and childhood abuse.
I didn't know that the other diagnosis was emotional impulsive disorder. That term would be better as I don't like BPD name.
I think for me personally it is going to take a long time as I have a lot of different issues. I have a pyschiatrist and a psychologist as well as a good doctor. I feel you need a good psychologist who deals with BPD or who at least understands BPD.
Do you have a good psychologist?
Trying to regulate my emotions is difficult; but i find my coping strategies and distraction skills are watering the garden, knitting, sewing, walking, going to the beach, playing with my dog, meditation.
Happy to chat again if you like 🙂
In response to: Emotional impulsve disorder
lostleoContributor
Re: Emotional impulsve disorder
In response to: Re: Emotional impulsve disorder
Unknown userMember
Re: Emotional impulsve disorder
Hi @lostleo
I also had to look up EID, and found out that there are 4 sub types of BPD as well, which i didnt know.
Family court is almost the most stressful thing i've every had to go through and i thik a lot of people find it all too hard. I'm glad that you have support with the addiction and gambling issues, its huge to tackle so much at once. You sound like you are on the right road now,
take care
In response to: Emotional impulsve disorder
lostleoContributor
Re: Emotional impulsve disorder
In response to: Emotional impulsve disorder
lostleoContributor
Re: Emotional impulsve disorder
In response to: Re: Emotional impulsve disorder
Unknown userMember
Re: Emotional impulsve disorder
Discouraged, petulant, impuslive and destructive. (EID seemed to be just another name for BPD).
I'm still in the middle of Family court but hopefully there will be an end to it... one day!
In response to: Emotional impulsve disorder
lostleoContributor