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Hi lately I feel like my emotions are out of control, I feel conflicted as I go through bouts of feeling depressed and wanting to disappear while I am able to feel happy sometimes I mostly feel down and almost robotic during the day. I mostly put on a smile just to get by as I get irritated by people asking what is wrong and I also do it for my son but I feel myself sinking its getting harder to hide I've tried self care and grounding but it just doesn't seem to work. Sometimes I feel like I can't breath and my chest hurts. I just want all of it to end I want to be happy and and be there for my son
In response to: Feeling emotionally out of control
Unknown userMember
Re: Feeling emotionally out of control
@Teej Those lyrics mean alot to me Take care of yourself k 💜
In response to: Feeling emotionally out of control
Unknown userMember
Re: Feeling emotionally out of control
Hi @Teej, I can hear how much you're struggling at the moment. Did you want to log onto chat and get some support from us here at the HC tonight?
In response to: Re: Feeling emotionally out of control
TeejSenior Contributor
Re: Feeling emotionally out of control
@Faith-and-Hope Are you still around? Self medicated but not taking me down. Got caught by s4 with evidence strewn around. Don’t want to be on here but don’t know where to be.
In response to: Feeling emotionally out of control
Faith-and-HopeSenior Contributor
Re: Feeling emotionally out of control
Keep as steady as you can @Teej ..... breathe ....,. drink water ......
I think hydrating will help your physical system regulate, which should work tonstrady your chemical system as well .....
Sorry to be all scientific on you, but we are organic beings and sometimes we are reaching for other explanations when the physical baseline hasn’t been stabilised.
Make sense ?
I am here with you. Not going to bed for a while yet. Stay with me ......
In response to: Re: Feeling emotionally out of control
TeejSenior Contributor
Re: Feeling emotionally out of control
I can’t hold it together still without falling over hugely. I’m so tired of feeling like I’m in a washing machine. Today has been so hard.
In response to: Re: Feeling emotionally out of control
TeejSenior Contributor
Re: Feeling emotionally out of control
I was a much better person in the first year of the forum. I suck at everything now. I am a :pile_of_poo::angry_face_with_horns:
In response to: Feeling emotionally out of control
Faith-and-HopeSenior Contributor
Re: Feeling emotionally out of control
Here and listening if you want to talk about it @Teej .....
💜
In response to: Re: Feeling emotionally out of control
TeejSenior Contributor
Re: Feeling emotionally out of control
She’s a witch she’s a witch. What do we do with witches? We burn them.
In response to: Feeling emotionally out of control
Faith-and-HopeSenior Contributor
Re: Feeling emotionally out of control
I don’t agree @Teej ..... you have had turbulent times, but you have also had steadier times.
Is the witch reference something that was said to you ?
In response to: Re: Feeling emotionally out of control
TeejSenior Contributor
Re: Feeling emotionally out of control
Nope. Just me thinking I’m a witch who should be burned. 🔥
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