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Feeling emotionally out of control

Feeling emotionally out of control

Hi lately I feel like my emotions are out of control, I feel conflicted as I go through bouts of feeling depressed and wanting to disappear while I am able to feel happy sometimes I mostly feel down and almost robotic during the day. I mostly put on a smile just to get by as I get irritated by people asking what is wrong and I also do it for my son but I feel myself sinking its getting harder to hide I've tried self care and grounding but it just doesn't seem to work. Sometimes I feel like I can't breath and my chest hurts. I just want all of it to end I want to be happy and and be there for my son

123 replies

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In response to: Feeling emotionally out of control

Re: Feeling emotionally out of control

😏 Thanks @Teej ..... ❣️

D3 was plagued with versions of this through the last few years of high school, so this is a paychosomatic presentation of something ..... double-barreled medical / psych approach is what is needed, but couldn’t get her there til now, so effectively that’s another box ticked ..... ✔️

In response to: Feeling emotionally out of control

Re: Feeling emotionally out of control

@Teej The strange, cutie pie green puppy is adorable! greenpea will use it thank you. I actually have a poo cushion at home which I snuggle up to at night it helps me get to sleep.

In response to: Re: Feeling emotionally out of control

Re: Feeling emotionally out of control

And it took a while to unpack that box you just ticked @Faith-and-Hope so I’m guessing there’s a bit of relief there too.

Yep I think a few of us went into melt down @Bunniekins yesterday. Thanks for your kind words. As much as I’d love to stay on the forum I really do need to head off. Catch you all later. 💜🤗

In response to: Re: Feeling emotionally out of control

Re: Feeling emotionally out of control

Lol @Bunniekins 😂. That made me laugh.

In response to: Re: Feeling emotionally out of control

Re: Feeling emotionally out of control

@Teej Cya Teej 😄

In response to: Re: Feeling emotionally out of control

Re: Feeling emotionally out of control

@Former-Member Hi Messygirl 'seen' you around but we havent talked yet? How are you going? besides dealing with that menopausal middle aged grumpy woman lol.

In response to: Re: Feeling emotionally out of control

Re: Feeling emotionally out of control

Ps @Bunniekins Just popping in quick. Did you read the words on the book. I think it’s a green pea pup 😆. But I like the green pea action stuff on the title. It reminded me of you taking action and not getting left behind or leaving anyone behind. Bye again. 👋

In response to: Feeling emotionally out of control

Re: Feeling emotionally out of control

@Bunniekins Highly annoyed. No staff member wasn't menopausal. I deal with my own faults & struggles though i don't want self pity and know no one is coming to save me i just don't share half of it...Still i am always there for other people...

It's other people's behaviour that i find i struggle with.

In response to: Re: Feeling emotionally out of control

Re: Feeling emotionally out of control

@Former-Member I just don't understand why people cannot be kind to others ... life is too short I think anyway.

In response to: Feeling emotionally out of control

Re: Feeling emotionally out of control

@Bunniekins Exactly i find the whole planet hipocritical. There are givers and takers i give i don't take...
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