Hi @Jacques & @NikNik....
We are having burgers for dinner - homemade chickpea patties, beetroot, roma tomato, spinach, tomato relish in a multigrain bun! Yummy - I'm hungry...
I reduced my antipsychotic again last Saturday, so have been coping with withdrawals - including a dangerous breakdown - thanks to my partner I'm still here... Feeling 'more okay' today & now feel like this may be the easiest reduction of the antipsychotic yet - gives me a bit of hope for the future, which I have been lacking lately.... I have become increasingly tired of psychologists, social workers & psychiatrists telling me I will be able to go back to university ("you are smart"), have a career, be a mother etc. My partner said to me he doesn't care if I go to yoga & read books all my life & it finally clicked with me that if that is all I can manage - that is all I can manage. Yes, I would like a career helping people - but I may just never be able to cope with the deadlines & stress of finally getting a uni degree & then the actual act of helping people in the way I want... In saying that I'll probably do a lot more crying about the opportunities mental ill health has taken away from me yet!
@Jacques I'm glad you were able to help someone - make sure you are kind to yourself too... 
Pumped for yoga tomorrow morning @NikNik?
Happy very belated birthday @Former-Member 
Namaste,
Anna