@JoJo99 wrote:
Hi @Former-Member app this morning to try to get daughter back into mental health system. No calls from her last night so wonderful peace and quiet. Feeling clearer this morning and not so down. Fingers crossed that today is a good one.
The girl I run the rescue with father is dying any day so no time off as I'm covering for her.
Today seems much brighter 🙂
hello @JoJo99 @Faith-and-Hope
Yes your reply sounds as though you have some structure happening.
It is true the old saying "sleep on it". Sometimes things haven't changed but the way we ourselves are looking at it or feeling within ourselves shifts the perspective and takes away some of the weight.
Good news that attempts in place to get your daughter back in the mental health system.
Sorry to hear about helpers father, that also would be in the back of your mind no doubt.
Again please be aware of your needs in this whole equation. Says moi who puts herself last and that is if I even remember me. I am working hard at putting this in practice now, living in the now.
You can work at yours with me if you like.
Shall we start a section still on the same page. Let's keep it easy as trying to remember who posted what and where, which side sometimes does my head in.
So today I am back at the dentist, then this afternoon the physiotherapist.
Hilarious looking back all of the hard work the physiotherapist was doing was possibly undone if he could have seen my posture on that dentist chair when I was subjected to all of those needles and such heavy tugging. I think I literally left the chair and was suspended in mid air by my tooth!!!
So today for me a walk when I get back from the physiotherapist.
What do you have in mind for today @JoJo99 @Faith-and-Hope @Shaz51 @Former-Member @Grasshopper3 @patientpatient @ivana @Former-Member actually Darcy had put this in place on a previous post so it is Darcy's idea. Thank you Darcy. @soul
Sorry if have left anyone out.
Please tell us all your news all when you have the time and if writing your thoughts out on here is part of your time for you that in itself is good too.
take care all