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im back..... i think

im back..... i think

hi @Former-Member @Determined @Anony18 @soul @Faith-and-Hope

i was lil-caterpillar

im back... i think...

im treading very very lightliy at the moment

@Anony18 i also seen those pics you posted from your hike. they were beautiful and also the artworks too thank you for thinking of me

F&H - i also read on my depression thread as well. thank you for careing even though i left

1577 replies

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In response to: im back..... i think

Re: im back..... i think

@NikNik @Shaz51
I need pain relief but im too scared to take it cause if the pain goes then i dont know if ill have the will power to not fight it anymore

In response to: im back..... i think

Re: im back..... i think

Hi @outlander
Pain relief might be helpful. Make you feel more comfortable. I don't know about you, but when I'm in pain I feel more agitated and my heart rate is up.

Is the poem writing and journalling helping at all?

In response to: Re: im back..... i think

Re: im back..... i think

Pain relief might be helpful @outlander

In response to: Re: im back..... i think

Re: im back..... i think

thats what im afraid of @NikNik @Shaz51the thoughts will come back if im not feeling it

im trying to get the thoughts down first as im too tired alread, i dont want to fight and if it gets stronger i wont be able to manage it

i tried journlling but it hasnt relaly worked for the urges so im trying the poem now- ill upload it when its done

In response to: Re: im back..... i think

Re: im back..... i think

I understand what you mean @outlander Will it prevent you from getting some sleep though?
Huge props to you for trying these strategies. I know it's hard, but you're doing a great job.

In response to: Re: im back..... i think

Re: im back..... i think

probably @NikNik but i havent slept properly for a while now so what difference does it make

i try to get thoughts down take pain releif then go to bed so i try get sleep before the pain comes back adn the thoughts get worse

In response to: Re: im back..... i think

Re: im back..... i think

That sounds like a really good plan @outlander

In response to: im back..... i think

Re: im back..... i think

@outlander @Shaz51 @NikNik thanks for the link couldn't find the thread

In response to: Re: im back..... i think

Re: im back..... i think

no worries @Pepsimax

thank you for being here

im trying so hard not to let my mum see how much pain im in otherwise shes going to ask- casue ive got like little shotting throbbing pains @NikNik

In response to: im back..... i think

Re: im back..... i think

@outlander @Shaz @NikNik sounds like you have a good list of things you can try this is great it's so good you are willing to try these
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