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outlanderSenior Contributor
hi @Former-Member @Determined @Anony18 @soul @Faith-and-Hope
i was lil-caterpillar
im back... i think...
im treading very very lightliy at the moment
@Anony18 i also seen those pics you posted from your hike. they were beautiful and also the artworks too thank you for thinking of me
F&H - i also read on my depression thread as well. thank you for careing even though i left
In response to: im back..... i think
Shaz51Senior Contributor
@outlander, @NikNik
In response to: im back..... i think
outlanderSenior Contributor
@NikNik@Shaz51
yeah lets add drawing
journalling
poem writing
uh maybe mindfullness
In response to: Re: im back..... i think
Shaz51Senior Contributor
wonderful @outlander, are you going to draw us something , I have saved the ones you have drawn for me before , Ilove getting them from you xx
In response to: Re: im back..... i think
outlanderSenior Contributor
aww thanks @Shaz51 thats really sweet of you
im not really up for drawing at the moment im abit worn out and tired
im watching mean girls part 2 at the moment
im very bloody sore- the anaesthetic has worn off now
In response to: Re: im back..... i think
Shaz51Senior Contributor
that`s ok my friend @outlander xx
i am watching Living room at the moment
In response to: Re: im back..... i think
NikNikSenior Contributor
OUTLANDERS PERSONALISED LIST
Drawing
Journalling
Poem writing
Mindfullness
Art
Being busy around the house
Going for a drive
Listening to music
Chatting on the Forums
In response to: Re: im back..... i think
NikNikSenior Contributor
In response to: Re: im back..... i think
outlanderSenior Contributor
im not really into the living room @Shaz51
i might have some time tomorrow but it looks like ive gotten out of going to the baby shower which is good- i dont need a heap of kids trying to sit on my legs after treatment and then mum would ask y and then id have to tell her i SH and i needed st17che5 yep all hell would break loose then and thats not what i need right now and they hurt as it is i dont need them popped
thanks for adding those suggestions as well- im going to try and draw the person ahving a baby shower a drawing for my mum to give to her tomorrow
thank you for writing that list up and helping me with it @NikNik
ive copied it down into my computer on a document
movies dont always work sometimes it makes it worse but im 'ok' atm just watching and being around people not that i have a choice
In response to: Re: im back..... i think
NikNikSenior Contributor
In response to: Re: im back..... i think
outlanderSenior Contributor
i think im going to try the poem and the journalling strategy at the moment casue its still really strong @NikNik
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Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
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