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outlanderSenior Contributor
hi @Former-Member @Determined @Anony18 @soul @Faith-and-Hope
i was lil-caterpillar
im back... i think...
im treading very very lightliy at the moment
@Anony18 i also seen those pics you posted from your hike. they were beautiful and also the artworks too thank you for thinking of me
F&H - i also read on my depression thread as well. thank you for careing even though i left
In response to: im back..... i think
Shaz51Senior Contributor
Yay @outlander. you get some rest.now xx
In response to: im back..... i think
Anony18Senior Contributor
Thanks @outlander. I know this is for the best. As my friends say probably "right person, wrong time". It is the hardest feeling when it ended up in this bittersweet way that it did.
In terms of your question - definitely not the most pleasant encounter. Just get some rest my friend xx
In response to: Re: im back..... i think
outlanderSenior Contributor
oh dear
down i go spiralling down down down down down
In response to: Re: im back..... i think
soulSenior Contributor
What's up @outlander.?You've had such a big day. Fatigue setting in?
In response to: im back..... i think
outlanderSenior Contributor
In response to: Re: im back..... i think
soulSenior Contributor
You have been crazy busy lately and had a couple of doctors appointments. It's time to rest up. If you are exhausted your immune system won't be at its best. Try to get an early night, drink lots of water. Do something relaxing @outlander
In response to: Re: im back..... i think
outlanderSenior Contributor
i feel so sick @soul
i wont be able to sleep because my sisters sisck and i can tsleep when thye are sick. unless mum stays up with her then its peace of mind. its just a stomach bug as my younger sister had it not that long ago as well and i havent stopped feeling sick for suhc a long time that i cant rememebr what it feels like to feel well
In response to: Re: im back..... i think
soulSenior Contributor
That's tough on you @outlander. Will your sisters be asleep soon so you can get some rest? Try some visualisation. Imagine yourself well and healthy. Think about all the things you could achieve when you are like that. You've dealt with a couple of medical issues this week. You are on your way to that state of good health.
Can you perhaps make some short term goals for your health? How's your fitness levels? Maybe try some yoga. There's a lot online you could access if you can't go to a class.
In response to: im back..... i think
outlanderSenior Contributor
In response to: im back..... i think
outlanderSenior Contributor
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Help us push aside the stigma and discrimination surrounding complex mental health and change the way people talk about, and care for, mental illness.
SANE acknowledges the Traditional Owners of Country throughout Australia and recognises the continuing connection to lands, waters and communities. We pay our respect to Aboriginal and Torres Strait Islander cultures; and to Elders past and present.
SANE values diversity. We are committed to providing a safe, culturally appropriate, and inclusive service for all people, regardless of their ethnicity, faith, disability, sexuality, or gender identity.
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