Eden1919Senior Contributor
Safety
What do you do when you arent feeling safe but you dont want to go to the hospital and helplines arent working? Also what do you do when distractions and all of that stuff isnt working either?
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Safety
1467 replies
In response to: Safety
Sans911Senior Contributor
Re: Safety
@Eden - I'm sorry I've not been around. I went out this morning with my new house mate. How are doing now?
In response to: Safety
Eden1919Senior Contributor
Re: Safety
@Former-Member I am not having much for dinner tonight i dont really feel like it. sadly my afternoon has not got better it is kind of worse i feel this pull to do something bad i am trying to resist i just it is really hard and i dont know what to do
@Sans911 you dont need to be sorry i am not doing very well how was your day?
In response to: Safety
Sans911Senior Contributor
Re: Safety
@Eden1919- When you are feeling this way, what do you normally to help take care of yourself? Do you have an action/management plan to go to?
In response to: Re: Safety
Unknown userMember
Re: Safety
Hi @Eden1919 sorry to hear that those pulls are strong tonight. I think i've read before that you have a safety plan? might be a good idea to have a look and see if anything on there will help. And cuddle those fur babies 🙂 I often feel like i don't know what to do, starting somthing is often the hardest. even if its something boring like housework... folding washing etc, can be good and help just to get myself moving.
In response to: Re: Safety
Eden1919Senior Contributor
Re: Safety
@Sans911 I have a safety plan but it is not working very well tonight i am just trying to manage until a few days when i see my caseworker but it is getting really hard normally nothing helps that is the problem not when i feel like this anyway it is hard to explain.
@Former-Member I will try and cuddle them as much as i can but nothing in my plan seems to be helping tonight which is annoying.
In response to: Re: Safety
Unknown userMember
Re: Safety
does your plan include a next step if its not working? someone to contact or talk with someone at home with you?
Glad you will cuddle them, my dog wants to play tonight and i really dont want to! he missed his walk today oops.
can you put something on tv to watch?
Glad you will cuddle them, my dog wants to play tonight and i really dont want to! he missed his walk today oops.
can you put something on tv to watch?
In response to: Re: Safety
Eden1919Senior Contributor
Re: Safety
@Former-Member I does not have a next step really well there are people to contact but i cant contact them now. i am trying to just watch tv i dont know how to explain it but things feel different like more i dont know never mind i am just not really sure what to do right now.
In response to: Re: Safety
Unknown userMember
Re: Safety
hopefully watching tv is a good distraction for you right now 🙂
I've just put my two to bed and about to put some tv on, i think the new orange is the new black is out so might watch that. what are you watching? @Eden1919
I've just put my two to bed and about to put some tv on, i think the new orange is the new black is out so might watch that. what are you watching? @Eden1919
In response to: Re: Safety
Eden1919Senior Contributor
Re: Safety
@Former-Member right now i am watching the office but i dont watch that much but it isnt working very well i am still feeling awful.
In response to: Re: Safety
Unknown userMember
Re: Safety
thats kind of ok, sometimes its just about doing enough, to make that little bit of enough of a difference to get through 🙂 maybe there's something else that might make a difference later on, a cup of tea or milo. colouring in, im not sure...
